XPT Life®
MVMNT Inc. Health & Fitness iPhoneiPadiPod touchApple Watch
XPT Life® is a free Health & Fitness app for iPhone and iPad by MVMNT Inc. Rated 4.9/5 from 896 ratings. Requires iOS 15.0. Updated August 31, 2026.
- Rating
- 4.9
- 896 ratings
- Price
- Free
- on the App Store
- Size
- 74 MB
- Age 4+
- Updated
- Aug 31
- 2026 · v2.2.5
Screenshots
About XPT Life®
Push the limits of your performance with the XPT Life® app. Take on challenging workouts, explore XPT’s patented Performance Breathing™ protocols, and learn about cutting-edge research from global experts as you become a stronger, healthier, and more resilient version of yourself. XPT (Extreme Performance Training) is a performance lifestyle rooted in the most powerful human trait: the ability to adapt. With the XPT Life® app, no two days are the same. From sunrise to sunset, you’ll find programming that fits your goals, no matter where you are or how you hope to train. As a member of XPT Life® community, you’ll get: 70+ XPT Performance Breathing™ routines featuring the voices of the extended XPT team for sleep, stress reduction, training, focus, clarity, and more. Multi-week, goal-oriented training programs, targeting critical areas like functional hypertrophy, mobility, strength, and athleticism. An ever-growing library of fun, challenging, and unconventional workouts based on many years of training at XPT in-person experiences. Recovery routines featuring stretching, breathing and XPT’s popular ‘fire and ice’ protocols. Ongoing knowledge drops via videos, articles, podcasts, and more from the XPT team, ambassadors, and industry experts. Portrait and landscape orientation and Airplay support to share workouts to your big screen. Exclusive, member-only discounts to our partner brands. Early notice of upcoming XPT events. SUBSCRIPTION: Get started - the XPT Life® app is FREE to download: FREE 7-day trial for new members $99.99 for 12 months, billed once annually $14.99 for 1 month, billed monthly Email verification is required APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity. Privacy Policy: https://xptlife.com/privacy-policy Terms of Use: https://xptlife.com/terms-of-use
Ratings & reviews
4.9
896 ratings
What’s new
Version 2.2.5 · Updated August 31, 2026
- Improvements
App privacy
The developer, MVMNT Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- Location: Coarse Location
- Contact Info: Email Address, Name
- Identifiers: Device ID
- Usage Data: Product Interaction, Other Usage Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Location: Coarse Location, Precise Location
- Contact Info: Email Address, Name
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Other Usage Data
- Search History: Search History
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality, Other Purposes
Alternatives to XPT Life®
Looking for apps like XPT Life®? Here are 6 similar apps on the App Store. The highest rated is Shift Adapt (5.0/5), and all 6 are free to download.
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Shift Adapt
5.0
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INVI Mindhealth
4.5
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StrongFirst
3.6
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State: Breathing
3.9
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Starrett System
5.0
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Surf Athlete: Surf Training
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| XPT Life® | 4.9 / 5 (896 ratings) | Free | August 31, 2026 | |
| Shift Adapt | 5.0 / 5 (3) | Free | Apr 11, 2024 | Compare |
| INVI Mindhealth | 4.5 / 5 (30) | Free | Oct 14, 2026 | Compare |
| StrongFirst | 3.6 / 5 (28) | Free | Oct 14, 2026 | Compare |
| State: Breathing | 3.9 / 5 (130) | Free | Jan 31, 2026 | Compare |
| Starrett System | 5.0 / 5 (6) | Free | Oct 12, 2026 | Compare |
| Surf Athlete: Surf Training | 4.9 / 5 (402) | Free | Oct 19, 2026 | Compare |
Compare XPT Life® with the top alternatives: ratings, updates, ASO score and keyword gaps →