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About Shopping Addiction Recovery

Do you find yourself buying things you don't need? Does online shopping feel like an uncontrollable urge? You're not alone. Shopping Addiction Recovery is a structured 21-day program designed to help you overcome compulsive buying and build a healthier relationship with money. THE 21-DAY COURSE Every day, unlock a new lesson (8-12 min read) that teaches you proven techniques to identify triggers, resist urges, and develop long-term control over your spending habits. WHAT YOU'LL LEARN - Recognize the emotional triggers behind compulsive buying - Distinguish between wants and needs - Break the cycle of impulse purchases - Develop healthy coping mechanisms for stress and boredom - Create sustainable spending habits - Build financial awareness and control - Handle advertising and marketing pressure - Prevent relapses and stay on track BENEFITS - Regain control over your finances - Reduce debt and save money - Feel empowered instead of guilty after shopping - Break free from the buy-regret-repeat cycle - Build lasting behavioral change START FOR FREE Try the first 3 lessons at no cost to experience the program yourself. FEATURES - 21 daily text-based lessons with actionable insights - Daily challenges to practice in real-life situations - Emergency exercises for moments of strong temptation - Streak counter to track your progress and stay motivated - Available in 12 languages - Works offline - learn anytime, anywhere SCIENTIFICALLY BASED Our course combines proven cognitive-behavioral techniques with practical strategies used by therapists worldwide to treat compulsive buying disorder. WHO IS THIS FOR - Anyone struggling with impulse purchases - People who feel out of control with online shopping - Those dealing with buyer's remorse - Anyone wanting to improve their relationship with money - People seeking to break free from retail therapy HOW IT WORKS Week 1: Understanding - Learn about the psychology behind compulsive buying and identify your personal triggers. Week 2: Tools - Master practical techniques to resist urges and handle high-risk situations. Week 3: Long-term Change - Build sustainable habits and create your relapse prevention plan. Every lesson takes 8-12 minutes to read and includes a concrete daily action to integrate into your life. Download now and take the first step toward financial freedom. Privacy Policy: https://novus-tec.de/datenschutz Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App privacy

The developer, Novus Tec UG (haftungsbeschränkt), reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Shopping Addiction Recovery

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