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Screenshots

  • CalmFlowApp screenshot 1
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About CalmFlowApp

Transform Anxiety Into Calm—One Breath at a Time CalmFlow helps you reduce stress through science-backed breathing techniques. No meditation experience needed. Just open the app and breathe. WHY CALMFLOW WORKS Research shows that controlled breathing activates your parasympathetic nervous system, your body's natural relaxation response. Instant: Feel calmer within minutes. Always Available: Use it anywhere, anytime. Scientifically Proven: Techniques backed by clinical research. 5 EXPERT TECHNIQUES Box Breathing: Used by Navy SEALs for focus under pressure. 4-7-8 Breath: The natural "tranquilizer" for sleep. Physiological Sigh: Stanford-backed instant stress relief. Extended Exhale: Perfect for managing panic moments. Resonance Breathing: Deep heart rate variability optimization. BEAUTIFUL VISUALS & SOUNDS 3 Animated Themes: Geometric, Blooming Flower, and Liquid Flow. 6 Immersive Soundscapes: Ocean, Rain, Binaural Beats, and more. Apple Intelligence: Personalized insights powered by on-device AI. Privacy First: No accounts. No data collection. No cloud. "Why pay $70/year for a breathing timer? Get lifetime calm for $4.99." "Based on the physiological sigh, the fastest way to lower your heart rate." "The first breathing app that uses Apple Intelligence to track your mood patterns locally." PRIVACY & VALUE No Subscriptions: One-time purchase for lifetime access. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.1 · Updated September 27, 2026

Now available in more languages, plus small improvements.

App privacy

The developer, Gregory Hogan, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to CalmFlowApp

Looking for apps like CalmFlowApp? Here are 6 similar apps on the App Store.

CalmFlowApp vs. alternatives
App Rating Price Last updated Compare
CalmFlowApp – Free September 27, 2026
CalmFlow: Relax,Breathe,Sleep – Free Mar 26, 2026 Compare
Breathova: Breathwork & Calm – Free Oct 1, 2026 Compare
Hale — Breathing for Anxiety – Free Oct 9, 2026 Compare
Breath: Box Breathing & 4-7-8 – Free Apr 13, 2026 Compare
Therapy Journal: TheryMate – Free Sep 30, 2026 Compare
Vagus Flow: Vagus Nerve App – Free Oct 14, 2026 Compare

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