Unhook: Heartbreak Recovery
YIK LOONG CHAI Health & Fitness iPhoneiPadiPod touch
Unhook: Heartbreak Recovery is a free Health & Fitness app for iPhone and iPad by YIK LOONG CHAI. Requires iOS 15.1. Updated May 18, 2026.
- Price
- Free
- on the App Store
- Size
- 41 MB
- Age 12+
- Updated
- May 18
- 2026 · v1.0
Screenshots
About Unhook: Heartbreak Recovery
Heartbreak hits hard. Unhook is the gentle, science-backed companion that helps you stop checking their profile, sleep through the night, and feel like yourself again. Built around a 30-day audio program by therapists who've helped thousands move on, Unhook combines daily 10-minute episodes with guided activities, a private mood tracker, and a 24/7 AI companion that listens without judgment. WHAT'S INSIDE • 30-day Heartbreak Recovery Program — daily audio episodes, free first day • AI Heartbreak Companion — chat anytime when 2am hits hard • Mood tracker — see your healing curve over time • Sleep mode — 4-7-8 breathing to fall asleep without spiraling • Panic SOS — instant grounding when the urge to text them strikes • No Contact tracker — celebrate every day you stay strong • 30 healing activities across 5 recovery categories • Daily affirmations from a friend who gets it • 1:1 booking with certified specialists when you need more PREMIUM SUBSCRIPTION $4.99/month for full access after Day 1. Cancel anytime in iOS Settings. Subscription auto-renews unless cancelled 24 hours before the period ends. Privacy: https://unhookapps.com/privacy Terms: https://unhookapps.com/terms You won
App privacy
The developer, YIK LOONG CHAI, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Other User Content
Used for: App Functionality
Alternatives to Unhook: Heartbreak Recovery
Looking for apps like Unhook: Heartbreak Recovery? Here are 6 similar apps on the App Store. The highest rated is Bloomy: Heal & Grow (5.0/5), and all 6 are free to download.
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Nurse Wellness Playbook
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Bloomy: Heal & Grow
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Choose Me: No Contact Tracker
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No Contact: Healing Tracker
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BreakThe: Breakup Support
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i miss me: breakup recovery
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Unhook: Heartbreak Recovery | – | Free | May 18, 2026 | |
| Nurse Wellness Playbook | – | Free | Jan 26, 2026 | Compare |
| Bloomy: Heal & Grow | 5.0 / 5 (2) | Free | Apr 18, 2026 | Compare |
| Choose Me: No Contact Tracker | 5.0 / 5 (1) | Free | Oct 9, 2026 | Compare |
| No Contact: Healing Tracker | – | Free | Oct 15, 2026 | Compare |
| BreakThe: Breakup Support | 5.0 / 5 (3) | Free | Aug 14, 2026 | Compare |
| i miss me: breakup recovery | 4.8 / 5 (24) | Free | Oct 21, 2026 | Compare |