No Contact: Healing Tracker
Suman Sharma Health & Fitness iPhoneiPadiPod touch
No Contact: Healing Tracker is a free Health & Fitness app for iPhone and iPad by Suman Sharma. Requires iOS 15.0. Updated October 15, 2026.
- Price
- Free
- on the App Store
- Size
- 44 MB
- Age 4+
- Updated
- Oct 15
- 2026 · v2.0
Screenshots
About No Contact: Healing Tracker
Tired of checking their social media? Constantly fighting the painful urge to text back? Breakups are emotionally overwhelming, but your recovery doesn't have to be confusing. No Contact Tracker for Freedom is a high-end, structured breakup recovery ecosystem designed to help you regain emotional control, process grief, and achieve lasting peace. WHY YOU NEED THIS APP The early days of No Contact are the hardest. Our app combines behavioral psychology, secure local logging, and AI timeline metrics to make your healing measurable and achievable. KEY FEATURES FOR YOUR HEALING JOURNEY • Personalized AI Freedom Date Get a personalized recovery timeline based on your breakup details, giving you a clear countdown and milestone to aim for. • No Contact Tracker & Streak Counter Visualize your daily strength. Watch your clean streak grow and build unshakeable momentum every single day. • NEW: Simulated Ex Chat Have something you desperately want to say? Express your thoughts safely inside our simulated chat environment to release emotional tension without breaking your real-world No Contact streak. • The "Ick List" & Trigger Control Maintain sharp perspective. Instantly recall red flags and negative memories whenever nostalgia tries to trick your mind. • Deep Emotional Analytics & Daily Journal Track your daily mood swings, monitor urge intensity, and view progress charts that prove you are moving forward. • Structured Chapter-Based Lessons Access practical guidance built to help you navigate grief phases, handle anxiety attacks, and rebuild self-worth. PRIVACY FIRST & COMPLETELY SECURE Your privacy is non-negotiable. All sensitive entries (Journals, Ick Lists, Urge Analytics, Streaks) are stored locally on your device using encrypted secure storage. We do not track or store your personal healing data. Take back your power today. Download No Contact Tracker and start your journey toward real freedom. --- Privacy Policy: https://sumansharma1.com.np/privacy-policy-for-no-contact-tracker/ Terms & Conditions: https://sumansharma1.com.np/terms-for-no-contact-tracker/
What’s new
Version 2.0 · Updated October 15, 2026
• Accelerated Healing Tools • Simulated Ex Chat: Safely process intense urges to text your ex without breaking your streak. • Advanced Daily Journal & Analytics: Track emotional triggers and urge intensity over time. • Smart Streak Protections: Timely, empathetic reminders to protect your progress and hit your Freedom Date.
App privacy
The developer, Suman Sharma, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to No Contact: Healing Tracker
Looking for apps like No Contact: Healing Tracker? Here are 6 similar apps on the App Store. The highest rated is Bloomy: Heal & Grow (5.0/5), and all 6 are free to download.
-
QuietVitality
-
Unhook: Heartbreak Recovery
-
Bloomy: Heal & Grow
5.0
-
Healr: No Contact, Get Over Ex
4.6
-
No Contact. Breakup Healing
5.0
-
No Contact - Breakup Recovery
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| No Contact: Healing Tracker | – | Free | October 15, 2026 | |
| QuietVitality | – | Free | Jan 13, 2026 | Compare |
| Unhook: Heartbreak Recovery | – | Free | May 18, 2026 | Compare |
| Bloomy: Heal & Grow | 5.0 / 5 (2) | Free | Apr 18, 2026 | Compare |
| Healr: No Contact, Get Over Ex | 4.6 / 5 (9) | Free | Sep 14, 2026 | Compare |
| No Contact. Breakup Healing | 5.0 / 5 (1) | Free | Sep 14, 2026 | Compare |
| No Contact - Breakup Recovery | – | Free | May 21, 2026 | Compare |