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Screenshots

  • Monolift: Gym Buddy & Lift Log screenshot 1
  • Monolift: Gym Buddy & Lift Log screenshot 2
  • Monolift: Gym Buddy & Lift Log screenshot 3
  • Monolift: Gym Buddy & Lift Log screenshot 4

About Monolift: Gym Buddy & Lift Log

Log a set in 2 seconds. Drag to dial reps, no keyboard. AI coach + monkey buddy keep you on track. 7-day free trial. Cancel anytime in Settings before trial ends to avoid charges. — What's inside — FASTEST WORKOUT LOG • Tap-drag to dial weight and reps — no number pad • Pinnable quick actions for sets you do every session • Color-code lifts so your eye finds them mid-workout • Free-format notes — your data, your way AI COACH THAT TALKS BACK • Conversational accountability, 24/7 • Flags plateaus, suggests deloads • Understands your workouts & nutrition • Voice or text, whichever you prefer MONKEY BUDDY • Reacts to every log, every streak • Roasts you when you skip leg day • Daily streaks, real personality NUTRITION + WATER + WEIGHT, ONE APP • Barcode scan food, track macros + calories • Water + body weight in seconds • Progress photos WHAT YOU GET • 7-day free trial — full access, cancel anytime to avoid charges • $39.99/year ($3.33/month) or $9.99/month • First 100 waitlist members: $19.99 first year (50% off via code) • Apple Sign In, your data is yours — Privacy — • Your data syncs to your private account • HealthKit optional, never required • No ads. No selling data. Ever Support: monolift.app/support Privacy: monolift.app/privacy Terms of Use (EULA): monolift.app/terms

What’s new

Version 1.6 · Updated July 30, 2026

• Squads — start a private crew, share workouts, send kudos, keep a group streak • Smart rest-timer alarm that buzzes even when the app is closed • 52 new card themes + a fresh look for progress charts

App privacy

The developer, Brian Medlin, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Health & Fitness: Health, Fitness
  • User Content: Audio Data, Other User Content, Photos or Videos
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Monolift: Gym Buddy & Lift Log

Looking for apps like Monolift: Gym Buddy & Lift Log? Here are 6 similar apps on the App Store. The highest rated is Yoked: AI Trainer (5.0/5), and all 6 are free to download.

Monolift: Gym Buddy & Lift Log vs. alternatives
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