HIT Trainer - 12 Min Workout
ZFA sro Health & Fitness iPhoneiPadiPod touch
HIT Trainer - 12 Min Workout is a free Health & Fitness app for iPhone and iPad by ZFA sro. Requires iOS 15.0. Updated September 6, 2026.
- Price
- Free
- on the App Store
- Size
- 107 MB
- Age 17+
- Updated
- Sep 6
- 2026 · v1.22
Screenshots
About HIT Trainer - 12 Min Workout
HIT Trainer is an AI-assisted training app designed to support efficient, time-focused strength workouts. Based on high-intensity training principles, the app guides you through short, structured sessions with a clear focus on controlled movement, consistent tempo, and precise timing. Each workout is supported by guided instructions, automatic time tracking, and optional AI-based video feedback to help you stay consistent during your training sessions. Key features: - Structured 12-minute high-intensity workout sessions - AI-assisted video feedback for tempo and movement consistency - Automatic Time-Under-Load tracking per exercise - Progress overview and performance history - Clear guidance for compound strength exercises - Minimalist workout flow designed for long-term consistency HIT Trainer is built for users who want a focused, structured approach to strength training with minimal time commitment. Privacy Policy: https://hittrk.com/privacy Terms of Use: https://hittrk.com/terms-of-use
What’s new
Version 1.22 · Updated September 6, 2026
Push notifications now work reliably again — training reminders and coach tips are delivered as expected. Minor stability improvements.
App privacy
The developer, ZFA sro, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Contact Info: Email Address
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to HIT Trainer - 12 Min Workout
Looking for apps like HIT Trainer - 12 Min Workout? Here are 6 similar apps on the App Store. The highest rated is PlateMathSS (5.0/5), and 5 of the 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HIT Trainer - 12 Min Workout | – | Free | September 6, 2026 | |
| PlateMathSS | 5.0 / 5 (2) | Free | Jan 6, 2026 | Compare |
| Gym workout & AI fitness-Woody | – | Free | Jun 28, 2026 | Compare |
| Lyte AI Workout Planner | – | Free | Oct 4, 2026 | Compare |
| DIA Fitness Strength Training | – | Free | Oct 6, 2026 | Compare |
| HIT Log Pro | 4.1 / 5 (8) | 4.99 USD | Dec 20, 2025 | Compare |
| LiftLog: Strength Tracker | – | Free | Apr 9, 2026 | Compare |