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  • SafSteps screenshot 3
  • SafSteps screenshot 4

About SafSteps

SafSteps is a recovery-focused companion for people struggling with anxiety, panic attacks, avoidance, and agoraphobia. Whether leaving the house feels overwhelming, driving feels impossible, or everyday tasks have started shrinking your world, SafSteps is designed to help you take small steps forward — one exposure at a time. Track exposure sessions, celebrate progress, build confidence through repetition, and stay motivated with supportive recovery tools and community encouragement. SafSteps includes: • Guided exposure tracking • Progress history and recovery milestones • Panic support and calming tools • Journaling features for reflection and growth • Encouragement Wall community support • Motivation tools designed for real-world recovery • Simple, calming design built to reduce overwhelm Recovery rarely happens all at once. It happens through small wins repeated consistently over time. SafSteps was built to help make those steps feel possible again. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://safsteps.com/privacy.html Terms of Use: https://safsteps.com/terms.html

Ratings & reviews

3.0

6 ratings

5 ★ 50% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 50%

What’s new

Version 1.0.25 · Updated June 16, 2026

What's New in Version 1.0.25 • Added support for including exposure map screenshots in exported PDF progress reports. • Improved PDF export experience and report organization. • General performance improvements and bug fixes.

App privacy

The developer, John Ratliff, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Health & Fitness: Health
  • Contact Info: Email Address
  • User Content: Photos or Videos, Customer Support, Other User Content
  • Identifiers: User ID

Used for: Analytics, App Functionality

Alternatives to SafSteps

Looking for apps like SafSteps? Here are 6 similar apps on the App Store. The highest rated is Stateshift: Overcome Anxiety (4.8/5), and all 6 are free to download.

SafSteps vs. alternatives
App Rating Price Last updated Compare
SafSteps 3.0 / 5 (6 ratings) Free June 16, 2026
BraveSafe: Track Panic Attacks – Free May 18, 2026 Compare
Stateshift: Overcome Anxiety 4.8 / 5 (109) Free Oct 21, 2026 Compare
Settle: Nervous System Reset 4.6 / 5 (202) Free Aug 14, 2026 Compare
Condri - Health Anxiety 4.8 / 5 (52) Free Oct 20, 2026 Compare
Dare: Anxiety & Panic Relief 4.8 / 5 (6,847) Free Oct 22, 2026 Compare
Rootd: Panic Attacks & Anxiety 4.8 / 5 (10,540) Free Oct 22, 2026 Compare

Compare SafSteps with the top alternatives: ratings, updates, ASO score and keyword gaps →