ADHD Focus - Reset
Karol Jaworski Productivity iPhoneiPadiPod touch
ADHD Focus - Reset is a free Productivity app for iPhone and iPad by Karol Jaworski. Requires iOS 18. Updated September 29, 2026.
- Price
- Free
- on the App Store
- Size
- 17 MB
- Age 4+
- Updated
- Sep 29
- 2026 · v2.0.0
Screenshots
About ADHD Focus - Reset
Back on track when your brain stalls. Reset is the ADHD app built for how neurodivergent brains actually work - not how you wish they did. Whether you struggle with concentration, executive function, or just that first step to start, Reset gives you gentle scaffolding to move. Body doubling, right when you're stuck. Sometimes you just need someone nearby to begin. Reset's body double mode creates soft accountability so you can finally start the task you've been avoiding. Pomodoro timers built for ADHD concentration. Short, adjustable Pomodoro cycles that match real ADHD attention windows. No more losing hours in hyperfocus. No more forgetting to rest. Dopamine menu for fast recharges. Build your personal list of quick dopamine hits - the 5-minute activities that restore motivation without derailing the day. Brain dump in seconds. When everything's swirling, get it out. Capture thoughts and worries in a brain dump that clears the mental fog and lets you act. Protect what matters on hard days. ADHD hard days happen. Reset helps you identify just two or three essentials so the day still counts. What's inside: - Body double mode for task initiation - Pomodoro-style focus timers - Dopamine menu builder - Brain dump and thought capture - Gentle daily check-ins - Hard day mode with minimal essentials - Dark mode and quiet design Reset isn't another productivity app that makes you feel worse for not keeping up. It's a reset button - for your concentration, your dopamine, your day. https://237LR.github.io/app-legal/Reset/privacy.html https://237LR.github.io/app-legal/Reset/terms.html https://237LR.github.io/app-legal/Reset/support.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.0.0 · Updated September 29, 2026
Reset now remembers and comes back. • Your bad-day list keeps today's ticks, meds included, and you can write your own three things. • Timers keep counting while you go and do the thing. • Pick up a routine where you left off, skip steps you've done, and put your meds first. • New: Pomodoro cycles with real breaks, and a Brain Dump for everything in your head. • Gentle reminders that actually arrive: check-in, routines and an optional medication reminder. • History and Energy Patterns: your week at a glance. • Pro: run your own routines, full history, energy patterns and custom app icons. • Calmer screens and text that follows your size setting. Restore Purchases finds your subscription.
App privacy
The developer, Karol Jaworski, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Other Diagnostic Data
Used for: Analytics
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ADHD Focus - Reset | – | Free | September 29, 2026 | |
| Brindle: ADHD Brain Dump | – | Free | Sep 28, 2026 | Compare |
| Dopamin: DEHB Görev Yöneticisi | – | Free | May 20, 2026 | Compare |
| Gustodo - ADHD Focus Planner | – | Free | Aug 29, 2026 | Compare |
| Sparkstep: ADHD Focus | – | Free | Jun 16, 2026 | Compare |
| Painting Mirror – Art Studio | – | Free | Oct 12, 2026 | Compare |
| ADHD Planner AI: Due Focus | – | Free | Aug 27, 2026 | Compare |
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