2ND PRIME AI

2ND PRIME AI brings training, nutrition, recovery, health insights, and progress tracking together in one intelligent fitness app. Whether you’re building muscle, losing fat, improving performance, training outdoors, or simply working toward better health, 2ND PRIME AI gives you practical tools and personalized guidance to help you stay consistent and keep progressing. TRAIN YOUR WAY • AI-powered workout guidance • Prime Plans and Quick Routines • Manual workouts and Custom Workout Builder • Workout logging and history • Personal Records tracking • Interactive Muscle Map with male and female anatomy • Hundreds of exercises with targeted muscle discovery • Training programs for running, cycling, hiking, swimming, and more START OUTSIDE Launch outdoor activities from one map-first Start experience. Track activities including walking, running, cycling, hiking, water sports, winter sports, court sports, team sports, and more, with activity-specific workout experiences. TRACK YOUR PROGRESS • Progress Photos • Physique Analytics • Body Composition tracking • Achievements and milestones • Workout history and progress insights HEALTH & RECOVERY • Prime Health insights • Apple Health integration • Sleep, HRV, heart rate, and recovery metrics • Blood pressure insights when available from connected health data • Guided mobility, stretching, yoga, and recovery sessions SMART NUTRITION • Meal and nutrition tracking • Goal-based recipes • Hydration tracking • Grocery list planning • Personalized nutrition guidance PRIME COACH Get AI-powered coaching cues based on your workouts, progress, goals, and activity history. As you log more, 2ND PRIME AI can provide more personalized fitness guidance. ACCESSIBILITY • Read-aloud support • Voice-enabled features • Clear visual workout and exercise guidance PRIME MEMBERSHIP Unlock premium features including advanced analytics, Prime Health insights, Physique Analytics, expanded nutrition tools, premium coaching experiences, and more. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage subscriptions through your App Store account settings. Terms of Use: https://2ndprimeai.com/terms Privacy Policy: https://2ndprimeai.com/privacy