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About The Strength Movement

NOT JUST A TRAINING PROGRAM 1:1 COACHING AND PROGRAM OPTIONS AVAILABLE NOW ACCESS TO TRAINING BLOCKS FOR ALL TYPES OF PHYSIQUE AND STRENGTH GOALS Coaching designed to suit your strength and physique needs through education and mindset guidance This S&F training APP is designed to facilitate your goals through tracking data and seeing your strength progress over time With exercise demos and background audio cues attached to each exercise Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. AND training and nutrition educational resources ALL IN ONE TRAINING APP ON YOUR PHONE LET'S GET STRONGER

What’s new

Version 3.0.385 · Updated October 9, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

App privacy

The developer, Seasalt and fitness coaching, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Contact Info: Name, Physical Address, Email Address
  • User Content: Photos or Videos, Customer Support
  • Diagnostics: Performance Data
  • Other Data: Other Data Types
  • Health & Fitness: Fitness
  • Identifiers: User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

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