Somarae: Somatic Wellness
Somarae Health & Fitness iPhoneiPadiPod touch
Somarae: Somatic Wellness is a free Health & Fitness app for iPhone and iPad by Somarae. Requires iOS 26.0. Updated September 30, 2026.
- Price
- Free
- on the App Store
- Size
- 32 MB
- Age 17+
- Updated
- Sep 30
- 2026 · v1.3
Screenshots
About Somarae: Somatic Wellness
AI Somatic Nervous System Care Find calm, clarity, and connection — in just a few minutes. Somarae is an AI-powered somatic wellness app designed to help you regulate your nervous system, release stress, and reconnect with your body. Meet Soma, your emotionally intelligent AI guide, available whenever life gets activating. HOW IT WORKS When you're stressed, overwhelmed, or just off — open Somarae. Soma meets you where you are, guides you through a short body-based practice (most take 1–5 minutes), and helps you return to your day feeling grounded and clear. SOMATIC PRACTICES THAT ACTUALLY WORK Somarae draws on evidence-backed somatic techniques to help you complete your stress cycle: • Breathwork for immediate nervous system downregulation • Grounding exercises to bring you back into your body • Tapping (EFT) to release stored emotional tension • Movement and vocal toning to discharge activation • Body scan and progressive relaxation PERSONALIZED TO YOUR NERVOUS SYSTEM Somarae begins by identifying your stress archetype — Warrior (fight), Runner (flight), Protector (freeze), or Harmonizer (fawn). Your sessions, recommendations, and insights are tailored to how your nervous system uniquely responds to stress. CYCLE-AWARE WELLNESS Track how your menstrual cycle affects your nervous system. Somarae helps you understand your body's rhythms and adapts your practice recommendations to each phase — so you can work with your biology, not against it. EVERYTHING INCLUDED • Unlimited AI-guided somatic sessions with Soma • Nervous system insights and progress tracking • Cycle-aware wellness recommendations • Somatic journal to track patterns over time • Daily regulation practices • Learn library: science-backed articles on nervous system health • Community access and live events BUILT FOR IN-THE-MOMENT SUPPORT Soma is not therapy — it's your daily regulation companion. Think of it as the small, consistent micro-practice habit that supports your healing between therapy sessions, during a hard day at work, or in the middle of a 3am spiral. YOUR PRIVACY IS PROTECTED All your data is encrypted and never sold or shared. Your healing journey stays yours alone. START YOUR 7-DAY FREE TRIAL Try Somarae free for 7 days. After your trial, continue with a monthly ($19.99/month) or annual ($179/year) subscription. Cancel anytime before your trial ends and you won't be charged. Somarae is not a substitute for professional mental health care. If you are in crisis, please contact a licensed mental health professional or crisis line. YOUR PRIVACY IS PROTECTED — All your data is encrypted and never sold or shared" is in tension with the fact that you do transmit session data to ElevenLabs and Gemini for processing, which your own privacy policy documents. A reviewer cross-referencing the description against the privacy policy could read "never... shared" as contradicting section 6. I'd soften it to something like "Your data is encrypted and never sold — see our Privacy Policy for how trusted processors power your sessions.
What’s new
Version 1.3 · Updated September 30, 2026
performance improvements added Apple HealthKit
App privacy
The developer, Somarae, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Location: Precise Location
- Contact Info: Email Address, Name, Phone Number
- User Content: Emails or Text Messages, Audio Data
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction
- Financial Info: Payment Info
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Somarae: Somatic Wellness
Looking for apps like Somarae: Somatic Wellness? Here are 6 similar apps on the App Store. The highest rated is Gentle Nudges: Affirmations (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Somarae: Somatic Wellness | – | Free | September 30, 2026 | |
| Welixa: Holistic AI Wellness | – | Free | Oct 7, 2026 | Compare |
| PassiveTx | – | Free | Sep 12, 2026 | Compare |
| Clo Women | – | Free | Dec 18, 2025 | Compare |
| Gentle Nudges: Affirmations | 5.0 / 5 (2) | Free | Oct 21, 2026 | Compare |
| Lunia: Cycle Workout Log | – | Free | Oct 13, 2026 | Compare |
| natura.wellness | – | Free | Sep 8, 2026 | Compare |