Gentle Nudges: Affirmations
Tatiana Zbaratskyi Health & Fitness iPhoneiPadiPod touch
Gentle Nudges: Affirmations is a free Health & Fitness app for iPhone and iPad by Tatiana Zbaratskyi. Rated 5.0/5 from 2 ratings. Requires iOS 17.6.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 19 MB
- Age 4+
- Updated
- Oct 22
- 2026 · v1.3
Screenshots
About Gentle Nudges: Affirmations
Gentle Nudges works with the habit you already have – glancing at your phone – and turns it into something useful. Gentle Nudges is a personal reminder app built around one idea: that a single sentence, at the right moment, can shift how the rest of your day feels. Nudges reach you three ways: • Notifications delivered at your chosen frequency • A home screen widget that updates through the day, in a colorway you choose • Swipeable cards inside the app, with the option to save favorites Four categories, each with its own purpose: • Peace of Mind — for an overactive, overthinking mind • Permission to Rest — for when productivity guilt kicks in • Self-Trust — for decisions, doubt, and second-guessing • Your Needs Matter — for keeping your own needs in mind • You're a Good Mom — for the daily work of raising a child • World-Weary — for when the headlines follow you around You set the frequency, pick the categories, choose how the widget looks on your home screen — and from there it runs in the background. It doesn't ask for your time or attention beyond the five seconds a it takes to read a nudge. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gentlenudges.app/privacy
What’s new
Version 1.3 · Updated October 22, 2026
Gentle Nudges now fits iPhone Duo. Plus a few small fixes.
App privacy
The developer, Tatiana Zbaratskyi, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Alternatives to Gentle Nudges: Affirmations
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Gentle Nudges: Affirmations | 5.0 / 5 (2 ratings) | Free | October 22, 2026 | |
| Lunia: Workout & Period Log | – | Free | Oct 23, 2026 | Compare |
| Somarae: Somatic Wellness | – | Free | Sep 30, 2026 | Compare |
| SAAGA | 5.0 / 5 (2) | Free | Sep 8, 2026 | Compare |
| Levu | – | Free | Oct 6, 2026 | Compare |
| Cync - Period Wellness Planner | 5.0 / 5 (1) | Free | Aug 10, 2026 | Compare |
| 7 Chakras: Balance & Activate | 5.0 / 5 (1) | Free | Jun 2, 2026 | Compare |