LiftOff - Compound Tracker
KATHERINE M FREEMAN Health & Fitness iPhoneiPadiPod touch
LiftOff - Compound Tracker is a paid Health & Fitness app for iPhone and iPad by KATHERINE M FREEMAN. Rated 5.0/5 from 5 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 5 ratings
- Price
- 0.99 USD
- on the App Store
- Size
- 32 MB
- Age 4+
- Updated
- May 14
- 2026 · v1.1.1
Screenshots
About LiftOff - Compound Tracker
No more hidden in-app purchases. No more irritating ads. LiftOff is an extremely simple workout tracker, with ONLY compound lifts to choose from: bench, squat, deadlift, or row. If you're someone who wants to get stronger, then tracking weights, reps, and sets is necessary for improvement. Focusing on compound lifts is important if you're a powerlifter or even if you're a casual gym-goer. Log your workouts in seconds, calculate your one-rep max, and stay consistent with your progress over time. Whether you're new to lifting or chasing PRs, LiftOff helps you stay focused and motivated by connecting with friends, setting new goals for yourself, and being awarded achievements. FEATURES - Track exercise, weight, reps, and sets - Calculate your one-rep max instantly - View past workouts and progress - Earn achievements - Write and store goals - Clean and easy-to-use design - Optional profile sharing with friends SUPPORT Questions or concerns? Visit our support page at: https://docs.google.com/document/d/1T3raCzgcEna_X__-GFBFoGezij0y9rr_89mOGZmNl9w/edit?usp=sharing or contact [email protected]. To learn more, visit our privacy policy at: https://docs.google.com/document/d/1mJW4QnR-fachEwQJvEOcYmHhacMBzXTgXJ5AljH5mx0/edit?usp=sharing
Ratings & reviews
5.0
5 ratings
What’s new
Version 1.1.1 · Updated May 14, 2026
removed 'no friends' flicker
App privacy
The developer, KATHERINE M FREEMAN, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LiftOff - Compound Tracker | 5.0 / 5 (5 ratings) | 0.99 USD | May 14, 2026 | |
| MENTOR99 | 5.0 / 5 (3) | Free | Aug 10, 2026 | Compare |
| Iron Society Fit | 5.0 / 5 (4) | Free | Oct 12, 2026 | Compare |
| TNO RDCP | – | Free | Oct 2, 2026 | Compare |
| PFA Calculator: Air Force PT | 4.8 / 5 (24) | 0.99 USD | Aug 20, 2026 | Compare |
| Yoga Farm Ithaca. | 5.0 / 5 (1) | Free | Sep 13, 2026 | Compare |
| MindReset - Just 2 min a day! | 4.1 / 5 (25) | Free | Sep 16, 2026 | Compare |