MindReset - Just 2 min a day!
Mind Help LTD Health & Fitness iPhoneiPadiPod touch
MindReset - Just 2 min a day! is a free Health & Fitness app for iPhone and iPad by Mind Help LTD. Rated 4.1/5 from 25 ratings. Requires iOS 13.0.
- Rating
- 4.1
- 25 ratings
- Price
- Free
- on the App Store
- Size
- 114 MB
- Age 4+
- Updated
- Sep 16
- 2026 · v8.0.5
Screenshots
About MindReset - Just 2 min a day!
Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma. What users are saying: "A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous) "Life Changing!" (laundry) "I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71) "Mind boggling how this works but it does." (Nancy Declerck) Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device. The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way. Choose from 8 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression as well as a program for students (Exam Anxiety) and a program for athlete enhancement and recovery. In addition, the app includes the Fast Reset program for instant stress relief when feeling overwhelmed or anxious. Why choose Mind Reset? Quick and easy: Achieve mental wellness in just 2 minutes a day Long-lasting effects: Experience positive changes that last Privacy-focused: No login or personal information required Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal: https://www.frontiersin.org/articles/10.3389/fpsyg.2021.716535/full For additional information on the app and how it works, visit: https://mindreset.app/ Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential. Disclaimer: All the information and content included in this app are provided for informational purposes only and do not constitute a medical recommendation of any kind. Please consult a doctor and seek professional advice in any case of a health or a mental condition. Terms Of Use — http://mindhelpapp.com/mindreset_terms.html Privacy Policy — http://mindhelpapp.com/mindreset_privacy_policy.html
Ratings & reviews
4.1
25 ratings
What’s new
Version 8.0.5 · Updated September 16, 2026
We’ve made performance improvements and fixed bugs to make your MindReset experience smoother and more reliable
App privacy
The developer, Mind Help LTD, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Other Data: Other Data Types
Used for: Other Purposes
Alternatives to MindReset - Just 2 min a day!
Looking for apps like MindReset - Just 2 min a day!? Here are 6 similar apps on the App Store. The highest rated is PTSD & Trauma Aid: Ed can Help (5.0/5), and all 6 are free to download.
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VIVID-Concrete Personal Growth
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Self Help for Trauma
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MindReset - Just 2 min a day! | 4.1 / 5 (25 ratings) | Free | September 16, 2026 | |
| PTSD & Trauma Aid: Ed can Help | 5.0 / 5 (5) | Free | Aug 14, 2024 | Compare |
| being by lissun: self-therapy | 3.9 / 5 (42) | Free | Nov 16, 2025 | Compare |
| Trauma Brace | 4.7 / 5 (18) | Free | Sep 6, 2025 | Compare |
| Myselfland Emotional Self-Help | 5.0 / 5 (3) | Free | Feb 25, 2025 | Compare |
| VIVID-Concrete Personal Growth | 4.0 / 5 (1) | Free | Sep 23, 2026 | Compare |
| Self Help for Trauma | 4.8 / 5 (72) | Free | Aug 23, 2025 | Compare |