The One Workout
Michael Reedy Health & Fitness iPhoneiPadiPod touch
The One Workout is a free Health & Fitness app for iPhone and iPad by Michael Reedy. Rated 5.0/5 from 6 ratings. Requires iOS 26.2.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 46 MB
- Age 12+
- Updated
- Sep 12
- 2026 · v1.2
Screenshots
About The One Workout
100 push ups, 100 sit ups, 100 squats, and 10 kilometers of running, every day. This app will get you there by gamifying the workout with points and challenges. There are bosses to challenge, random power ups to choose daily, and incentives for going beyond the goals of the workout. See your progress with graphs and heat maps. Conveniently track the workout from your home screen using widgets. This workout routine is inspired by the well-known workout from One Punch Man. This app is not affiliated with or endorsed by the creators of One Punch Man. Terms of Service (EULA): https://michaeljreedy.com/oneworkout/terms-of-service.md
Ratings & reviews
5.0
6 ratings
What’s new
Version 1.2 · Updated September 12, 2026
Fixed an issue where duplicate entries would be created when switching time zones.
App privacy
The developer, Michael Reedy, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to The One Workout
Looking for apps like The One Workout? Here are 6 similar apps on the App Store. The highest rated is Six14 Wellness (5.0/5), and all 6 are free to download.
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One Punch - Home Workout
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The One Workout | 5.0 / 5 (6 ratings) | Free | September 12, 2026 | |
| MC Training Arc: Saitama | 1.0 / 5 (1) | Free | Aug 31, 2024 | Compare |
| Six14 Wellness | 5.0 / 5 (2) | Free | Sep 1, 2026 | Compare |
| Real Health and Fitness | – | Free | Sep 22, 2025 | Compare |
| Within Health | 4.3 / 5 (36) | Free | Oct 6, 2026 | Compare |
| Quest Leveling: Arise | 4.7 / 5 (32) | Free | Oct 22, 2026 | Compare |
| One Punch - Home Workout | 4.9 / 5 (535) | Free | Aug 25, 2026 | Compare |
Compare The One Workout with the top alternatives: ratings, updates, ASO score and keyword gaps →