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Screenshots

  • Water Tracker - IdroFlow screenshot 1
  • Water Tracker - IdroFlow screenshot 2
  • Water Tracker - IdroFlow screenshot 3
  • Water Tracker - IdroFlow screenshot 4

About Water Tracker - IdroFlow

Hydration, made fluid. Most trackers turn a glass of water into paperwork. IdroFlow does the opposite — it gets out of the way. One tap, and the day moves on. The whole app is built from restrained glass surfaces that let your progress show through, with motion that behaves like the thing it is tracking. Clear, quiet, and calm enough to keep using on the days you would rather not think about it. A tap is the whole ritual Your usual drinks are waiting where you left them. Tap one and it is logged — no forms, no sliders, no arguing with a keyboard. Water, coffee, tea, or something you named yourself, in the amount you actually drink. Logging should cost you nothing, so it costs you a second. The numbers tell the truth Not every drink hydrates the same way, and IdroFlow does not pretend otherwise. A 350 ml coffee counts for what it really contributes, and the arithmetic happens on screen where you can see it. One honest goal, instead of a dashboard to manage. Reminders with a sense of timing Choose the hours that suit your day and they stay out of the rest of it. Reach your goal and they stop until tomorrow. Nothing buzzes just to prove the app is still installed. Where you already are Log from Apple Watch with the Digital Crown, with or without your iPhone nearby — including after a workout, when it matters most. Keep today on your Home Screen and Lock Screen, or just ask Siri. Water and sparkling water flow through to Apple Health, and everything you log follows you between devices through your own iCloud account. New in 2.0 Today, Timeline and Insights have been rebuilt around one idea: hydration, made fluid. The same calm surface across iPhone, iPad and Apple Watch. Insights read the rhythm of your recent days and tell you what actually changed — not what a chart looks like. IdroFlow Plus Custom drinks with your own names, colors and hydration values. Up to eight quick-add buttons. Adaptive reminders that follow how your days usually go. The complete set of insights. Extra widgets and Watch complications. And, if your device supports it, logging from a photo or by writing what you drank — both use Apple Intelligence, and need a compatible device, an up-to-date iOS and a supported language. No ads, and no account to create. What you drink stays yours — it lives in your own iCloud and Apple Health, and nobody at IdroFlow can see it. IdroFlow Plus is available as an in-app purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://federicotrevisani.dev/idroflow/privacy

What’s new

Version 2.1 · Updated October 13, 2026

IdroFlow is now on the Mac. Log a glass from the drop in the menu bar, without leaving your desk or reaching for your phone. Your day, your reminders and IdroFlow Plus are all there on the Mac. iCloud keeps everything in step with your iPhone, and reminders never ring twice. We've added support for iPhone Duo, with adaptive layouts, toolbars and navigation. Timeline now opens on a calendar you can browse day by day, and search finds any drink in a moment. As soon as you open Today, one sentence tells you how much is left and how your day is going. When temperatures rise, IdroFlow Plus raises your goal a little. We've improved performance in Timeline and Insights. Reminders keep the right count, even when you delete a drink.

App privacy

The developer, Federico Trevisani, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Performance Data
  • Purchases: Purchase History
  • Location: Coarse Location

Used for: Analytics, App Functionality, Other Purposes

Alternatives to Water Tracker - IdroFlow

Looking for apps like Water Tracker - IdroFlow? Here are 6 similar apps on the App Store. The highest rated is Water Reminder Plus (5.0/5), and all 6 are free to download.

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MedVibe – Free Oct 5, 2026 Compare

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