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Screenshots

  • Muscle Guard screenshot 1
  • Muscle Guard screenshot 2
  • Muscle Guard screenshot 3
  • Muscle Guard screenshot 4

About Muscle Guard

MuscleGuard is a private tracking app for adults who want to organize their own records while using GLP-1 medications. It helps you keep protein logs, body-composition scan results, strength sessions, injection history, progress photos, body notes, and visit-ready summaries in one place. Use MuscleGuard to compare your own routines and records over time. The app is designed for personal tracking and appointment preparation, not diagnosis, treatment, or medication guidance. Features: - Daily protein logging with meal slots and quick-add foods - Optional food photo analysis when you choose to analyze a meal - DEXA, InBody, and BodPod scan imports from photos, screenshots, or PDFs - Lean mass and body-composition trend charts from the scans you save - Strength session logs and optional Apple Health workout import - Injection history with medication, amount, body area, site rotation notes, and recent-entry history - Progress photo timeline for visual record keeping - Body notes and side-effect logs for weekly patterns - 90-day Trend Snapshot PDF for appointments or personal review - Local reminders for check-ins and routines - Optional Face ID app lock Privacy-first design: - No account required - Core records are stored locally on your iPhone - No advertising SDKs - No third-party analytics SDKs - Apple Health access is optional and controlled by you - Food and scan analysis is sent only when you tap Analyze Free features include onboarding, manual protein logging, weekly logs, weight tracking, body notes, progress photos, one scan import, and one Trend Snapshot PDF. Premium unlocks unlimited scan imports, unlimited Trend Snapshot PDFs, and optional AI-assisted food photo estimates. Important: MuscleGuard is a tracking and organization tool. It does not diagnose, treat, cure, or prevent disease. It does not provide medical advice, interpret symptoms, or recommend starting, stopping, or changing any medication or amount. Always make health, nutrition, and medication decisions with a qualified healthcare professional. Privacy Policy: https://namtran1985vn.github.io/muscleguard-public/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1 · Updated May 22, 2026

Changed method to call backend.

App privacy

The developer, Nam Tran, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Muscle Guard

Looking for apps like Muscle Guard? Here are 6 similar apps on the App Store. The highest rated is BetterSheep: Sleep & Habits (5.0/5), and all 6 are free to download.

Muscle Guard vs. alternatives
App Rating Price Last updated Compare
Muscle Guard – Free May 22, 2026
GLP-1 Muscle Guard – Free Jun 20, 2026 Compare
GLP-1 Shot Tracker – Cerni – Free Oct 6, 2026 Compare
BetterSheep: Sleep & Habits 5.0 / 5 (1) Free May 15, 2026 Compare
Mongo - Fitness Accountability – Free Oct 2, 2026 Compare
Peptide & GLP-1: PepProtocol 4.5 / 5 (2) Free Oct 7, 2026 Compare
Peptide Tracker・Redose – Free Jul 10, 2026 Compare

Compare Muscle Guard with the top alternatives: ratings, updates, ASO score and keyword gaps →