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Screenshots

  • Cooldown Timer screenshot 1
  • Cooldown Timer screenshot 2
  • Cooldown Timer screenshot 3
  • Cooldown Timer screenshot 4

About Cooldown Timer

Cooldown helps you manage anger by giving you a simple, distraction-free timer to sit with your feelings and let them pass. When you feel anger rising, open Cooldown and start a session. The breathing orb guides your attention. When the feeling fades, stop the timer — your session is saved. Over time, the Dashboard shows your patterns: how often you use the app, how long your sessions run, and how you're improving. FEATURES • One-tap anger timer with calming animation • Session history with charts (day, week, month, year) • Statistics: total sessions, average duration, personal best • Guest mode — no account required to start • Optional account to sync sessions across devices • Dark teal design built for calm focus No ads. No in-app purchases. Just a tool to help you cool down.

App privacy

The developer, ANH TRAN MERAZ, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address

Used for: App Functionality

Alternatives to Cooldown Timer

Looking for apps like Cooldown Timer? Here are 6 similar apps on the App Store. The highest rated is Stēla Balance (5.0/5), and 5 of the 6 are free to download.

Cooldown Timer vs. alternatives
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Cooldown Timer – Free May 2, 2026
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Compare Cooldown Timer with the top alternatives: ratings, updates, ASO score and keyword gaps →