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About NoContact: Win Back Your Ex

You think about them constantly. You replay every fight. You write messages, delete them, write them again. You're driving yourself crazy – and going nowhere. NoContact gives you the three tools to actually improve your chances. — 1. YOUR PERSONAL PLAN — Structured programs built on attachment research, cognitive behavioral therapy, and John Gottman's work. No vague advice – concrete daily tasks. • Mastering No Contact (7 days) • Building Self-Worth (14 days) • Learning to Let Go (14 days) • Communication After a Breakup • Daily challenges, 5–15 minutes Every challenge with the reasoning behind why it works. No bullshit, no woo. Just what's actually proven to move the needle. — 2. YOUR PERSONAL COACHES — When you're stuck, ask someone who knows. NoContact gives you access to five AI coaches – each with their own focus: • Mira – Relationship coach, attachment & emotional regulation • Jonas – Attachment therapist, depth psychology • Lara – Communication coach, nonviolent & clear • Kai – Strategy & decision-making • Sophia – Self-worth They know your stage, your story, your plan. Message them when the urge hits at 2 a.m. – they're there. — 3. YOUR CHAT ANALYSIS — Upload your chat history (a simple export from your messenger, no media) and within 60 seconds you'll know: • Who texts more, who waits longer, who reacts faster • Which communication pattern you're stuck in – and why it pulls you apart • Both of your attachment styles (anxious, avoidant, secure) • Where you're shrinking yourself without realizing it And yes: you also get a concrete reply suggestion to their last message. With reasoning, why exactly these words. So you don't sit in front of your screen for three hours anymore. — YOUR PATH, NOT SOMEONE ELSE'S — NoContact adapts to where you actually stand: • "I want my ex back" → Strategy, contact control, pull mechanics • "We're still together but it's rough" → Save the relationship • "I need to let go" → Structured fresh start • "I want to work on myself" → Self-worth & growth • "I don't know what I want" → Find clarity After onboarding you get YOUR plan. Not someone else's. — SOS MODE — It's 2 a.m. You're about to hit "Send" on something you'll regret. DON'T. Tap the SOS button and get the reality check you need – right now. — WHO IS NOCONTACT FOR? — • Fresh breakup, checking their profile every 5 minutes • On-off cycle that's been grinding you down for months • You want them back but have no idea where to start • You don't want to make the same mistakes this time — YOUR DATA STAYS YOURS — Chats are processed encrypted and never stored. We don't train models on your messages. We don't sell anything. We're an app that helps – not one that markets you. — SUBSCRIPTION & PRICING — Onboarding & getting started are free. Plan, coaches, and chat analysis available via "NoContact Premium" (weekly, monthly, or yearly – prices shown in-app). • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period • Manage subscriptions and turn off auto-renewal anytime in your Apple ID Account Settings • Any unused portion of a free trial period will be forfeited when purchasing a subscription Privacy Policy: https://exback.app/privacy Terms of Use: https://exback.app/terms NoContact is not a substitute for therapy. In an acute crisis, please reach out to a crisis line (US: 988 Suicide & Crisis Lifeline, UK: 116 123 Samaritans). But for everything before, after, and especially in between – we're here. This time, do it right.

What’s new

Version 1.0.6 · Updated July 7, 2026

Bugfixes

App privacy

The developer, Digital App Group GmbH, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Name, Email Address
  • User Content: Other User Content, Emails or Text Messages, Photos or Videos

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Analytics

Alternatives to NoContact: Win Back Your Ex

Looking for apps like NoContact: Win Back Your Ex? Here are 6 similar apps on the App Store. The highest rated is Valence: What's My Ex Thinking (5.0/5), and all 6 are free to download.

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