Tender IFS

Saren Abgaryan Health & Fitness iPhoneiPadiPod touch

Tender IFS is a free Health & Fitness app for iPhone and iPad by Saren Abgaryan. Requires iOS 18.0. Updated June 24, 2026.

Price: Free; on the App Store
Size: 22 MB; Age 4+
Updated: Jun 24; 2026 · v1.0

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About Tender IFS

Tender IFS is a guided reflection app inspired by parts work. Use voice or chat sessions to slow down, notice what is present, and build a private map of the parts of you that need care. Tender summarizes sessions, tracks parts, and keeps a journal of insights so each reflection can build on the last. Tender Plus includes a 7-day free trial with 300 reflection minutes total. After the trial, monthly plans include 1,000 reflection minutes each month and annual plans include 15,000 reflection minutes each month for voice or chat. Tender is not crisis support, medical advice, diagnosis, or therapy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App privacy

The developer, Saren Abgaryan, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Purchases: Purchase History
Contact Info: Email Address, Name
User Content: Audio Data, Other User Content
Identifiers: User ID
Usage Data: Other Usage Data
Sensitive Info: Sensitive Info
Other Data: Other Data Types

Used for: App Functionality

App details

Tender IFS is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Saren Abgaryan. It requires iOS 18.0 or later and is 22 MB to download. It was first released on June 24, 2026 and last updated on June 24, 2026.

Category: Health & Fitness
Price: Free
Version: 1.0
Size: 22 MB
Requires: iOS 18.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: June 24, 2026
Last updated: June 24, 2026
Developer: Saren Abgaryan

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Alternatives to Tender IFS

Looking for apps like Tender IFS? Here are 6 similar apps on the App Store. The highest rated is GlowAI: Looksmax & Face Rating (5.0/5), and all 6 are free to download.

Tender IFS vs. alternatives
App	Rating	Price	Last updated	Compare
Tender IFS	–	Free	June 24, 2026
GlowAI: Looksmax & Face Rating	5.0 / 5 (2)	Free	Oct 20, 2026	Compare
Parts: An IFS Companion	4.5 / 5 (14)	Free	Oct 23, 2026	Compare
Internal Family: Parts Journal	4.1 / 5 (9)	Free	Jul 7, 2026	Compare
BioART	–	Free	Sep 8, 2024	Compare
Heart Zones Thrive	3.7 / 5 (47)	Free	Oct 14, 2026	Compare
Sleep Tracker - Sleep Cycle®	4.9 / 5 (146)	Free	Dec 11, 2024	Compare

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