Quick Lift
Fahad Albader Health & Fitness iPhoneiPadiPod touch
Quick Lift is a free Health & Fitness app for iPhone and iPad by Fahad Albader. Requires iOS 18.0. Updated April 22, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Apr 22
- 2026 · v1.0.4
Screenshots
About Quick Lift
Stop fumbling with your phone between sets. Quick Lift is the fastest, cleanest way to log your strength training, track every workout type, and watch your progress build week after week. Most workout apps are designed to impress on the marketing page, then slow you down in the gym. Quick Lift takes the opposite approach. Log a set in seconds — tap an exercise, enter your reps and weight, and get back to lifting. Total volume is calculated automatically, so the only number you need to think about is your next rep. Training is more than barbells and plates. Quick Lift handles strength sessions, cardio, HIIT, yoga, and fully custom activity types, all organized in one place. Your weekly dashboard gives you an honest snapshot of how much you've done — volume, session count, and activity mix laid out cleanly so you can spot patterns at a glance. Progressive overload is the engine of every strength program, and Quick Lift makes it visible. Analytics charts track your weekly volume, workout frequency, and load progression per exercise. A trend line calculates your percentage improvement since your very first logged week — turning months of consistent work into a number that actually means something. Your top exercises are ranked by total volume, number of sessions, and max weight lifted. Over time, that leaderboard becomes a personal record of everything you've built — and everything you're still chasing. Never stare at a blank screen before a session. Repeat any previous workout as a template with a single tap. Your exercises, sets, and structure carry over instantly so you can start lifting without the setup. Quick Lift is built offline-first with SwiftData. Your workouts live on your device, not on someone else's server. No account to create, no subscription to forget, no syncing that fails when you need it most. Just a clean, private log of your training history. If you've been meaning to take your training seriously, this is where you start. Download Quick Lift and log your first workout in under a minute.
App privacy
The developer, Fahad Albader, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Quick Lift
Looking for apps like Quick Lift? Here are 6 similar apps on the App Store. The highest rated is Simple AI Workout Tracker (5.0/5), and all 6 are free to download.
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LiteWeight
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Simple AI Workout Tracker
5.0
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DgMuscle
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Fiber Tracker: Eat 30 Plants
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Lift Notes - Gym Tracker
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NutriBenchmark
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Quick Lift | – | Free | April 22, 2026 | |
| LiteWeight | – | Free | Apr 3, 2024 | Compare |
| Simple AI Workout Tracker | 5.0 / 5 (2) | Free | Nov 25, 2025 | Compare |
| DgMuscle | – | Free | Aug 29, 2024 | Compare |
| Fiber Tracker: Eat 30 Plants | – | Free | Oct 13, 2026 | Compare |
| Lift Notes - Gym Tracker | 5.0 / 5 (6) | Free | Oct 6, 2025 | Compare |
| NutriBenchmark | – | Free | Sep 22, 2026 | Compare |
Compare Quick Lift with the top alternatives: ratings, updates, ASO score and keyword gaps →