meteoric: GLP-1 Strength

Keep your muscle on GLP-1s. Up to 40% of weight lost on GLP-1s can be muscle. meteoric gives you a simple daily plan to support muscle while the weight comes off: strength, protein, and GLP-1 tracking in one place. BUILD STRENGTH AT HOME IN 5–15 MINUTES Follow short, guided strength sessions with little or no equipment. Each exercise is illustrated, timed, and scaled to your starting level. Optional voice guidance helps you move with confidence. AI COUNTS YOUR PROTEIN Set a daily protein target and see how much is left. Log food quickly, describe a meal, or snap a photo and let AI estimate the protein. No need to count every gram yourself. TRACK EVERY GLP-1 SHOT Log your medication, dose, injection site, and shot day in seconds. See reminders and day-after patterns alongside your weight, energy, and activity. SEE STRENGTH AND WEIGHT TOGETHER Follow your weight trend and strength work in the same view. meteoric tracks what you do; it does not claim to measure muscle mass. ONE SIMPLE PLAN FOR TODAY Fuel. Move. Check in. Open the app and see exactly what to do today. Your energy and appetite check-ins help the next session match how you are feeling. SHARE A DOCTOR SUMMARY Create a PDF summary of medication, weight, protein, sessions, and check-ins to bring to your prescriber. WHO IT’S FOR Adults using, considering, or coming off GLP-1 medications, including Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide or tirzepatide. If you are new to strength training or have not trained in years, meteoric is built to help you start. WHAT YOU GET Daily protein target with AI meal estimates 5–15 minute guided strength sessions GLP-1 shot, dose, and injection-site tracking Weight, strength, energy, and consistency trends Daily appetite and energy check-ins Shareable doctor summary Apple Health integration GROUNDED IN RESEARCH meteoric’s guidance is based on published research on lean mass during GLP-1 weight loss, protein intake, and resistance training. Sources are available in the app. meteoric does not provide medical advice. Follow your prescriber’s guidance. Cancel anytime in App Store settings Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://getmeteoric.app/privacyTerms of Use: https://getmeteoric.app/terms