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Screenshots

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About MenoLog

MenoLog is a menopause symptom tracker for women in perimenopause and menopause. Log symptoms, see patterns, manage HRT, and sync with Apple Health. Features: - 12+ symptom types: hot flashes, night sweats, mood changes, sleep, brain fog, headache, fatigue, joint pain, dry skin, heart palpitations, and more - Severity rating 1-5 with calendar heatmap - Weekly and monthly trend insights - HRT (Hormone Replacement Therapy) medication tracking - Apple Health integration: symptoms sync to the iOS Health app's menopause symptom categories (hot flashes, night sweats, mood changes, sleep changes, memory lapse, headache, fatigue, etc.) - CSV export for sharing with your doctor Premium unlocks all symptom types, trend charts, HRT tracking, and export. Note: This app is a personal tracking tool, not medical advice. Always consult your doctor for diagnosis and treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.6 · Updated July 14, 2026

Daily HRT tracking is now part of MenoLog. Check off each medication, review the last seven days, and set optional reminders that keep medication details off the lock screen. Visit Prep now includes your HRT check-ins, and Tracking Baseline makes your recording coverage easier to understand.

App privacy

The developer, 杰 向, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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MenoLog vs. alternatives
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