PulseAware

PulseAware shows you how you sound and how your body responds while you speak, live, in meetings, presentations, and practice. Everything is measured on your device. TRY PRO, ON US Your next 2 Sessions of at least two minutes include everything Pro offers: heart rate, Stress, full Trends, and export. No purchase needed. After that, keep the Free tier or unlock Pro once. WHAT YOU SEE - Speaking pace, volume, pitch, modulation, filler words, voice quality, sentiment, and Speaking Time, updating as you talk - Voice tension, a read on how tense your voice sounds, free for everyone - Stress, a score that blends your voice with your Apple Watch heart rate, HRV, and breathing (Pro) - Takeaways after every Session that highlight what went well, compared with your own Baseline. With Pro, they are written on your iPhone by Apple Intelligence on supported devices - A Recap, History, and Trends that show how you are changing over time ALWAYS WITHIN REACH - Live Activity on the Lock Screen and in the Dynamic Island: elapsed time and Session state for everyone, plus pace, heart rate, and Stress with Pro - Start a Session with Siri, Shortcuts, or the Action button (Pro) - A Home Screen widget with your next meeting and a quick Start button, plus an optional reminder before meetings (Pro) - Sessions end on their own after 10 minutes without speech, with a heads-up first FREE - Live voice metrics and Voice tension - Takeaways after every Session - Session History with Recaps - Basic Trends - Live Activity with elapsed time and Session state PRO (one-time $4.99, yours forever) - Apple Watch Body data: heart rate, HRV, respiratory rate, blood oxygen, and more - Stress score - Takeaways written by Apple Intelligence - Live Activity with pace, heart rate, and Stress - Siri, Shortcuts, and Action button - Home Screen widget and meeting reminders - Advanced voice metrics and deep dives - Full Trends with week-over-week comparisons - Session export (CSV and JSON, plus saved audio if you turn Session Audio on) HOW IT WORKS 1. Start a Session and speak naturally. 2. Watch your pace, voice, and (with Apple Watch) heart rate update live. 3. End the Session to see a Recap with Takeaways. 4. Follow your progress in Trends. PRIVACY - Speech recognition runs on your device. Raw audio is never uploaded. - Health data is used only with your permission through Apple Health. - Session Audio is off by default. If you turn it on, it stays on your iPhone and is deleted after 30 days. - No accounts, no sign-ups, no tracking. REQUIREMENTS - iPhone with iOS 26 or later - Apple Watch with watchOS 26 or later (optional, for Body data) - Speech recognition is in English. The first launch downloads Apple's language files once. - Apple Intelligence Takeaways need a supported device. Other devices get Takeaways from the built-in rules. PulseAware is for self-awareness and general wellness. It is not a medical device and does not diagnose or treat any condition.