Mayo: Calm & Nervous System

Mayo is your personal discipline companion. He learns from your day, body, sleep, and routines, then turns them into playful nudges that regulate your nervous system and make discipline feel natural. WHAT MAYO DOES • Reads your real signals: recovery, sleep, heart rate patterns, and how you show up • Uses your calendar to prepare you before important moments and help you recover after dense stretches • Offers one clear next move at a time: a short breath, a walk, a reset, or quiet support • Celebrates progress without pressure, guilt, or overwhelm ON IPHONE Today is Mayo. One living companion. One short message. One useful action. Mayo stays with you through the day, learns your patterns, and keeps guidance simple, warm, and specific to you. ON APPLE WATCH Mayo lives on your wrist. No dense dashboards. Just Mayo, one line of context, one metric or countdown when it matters, and one primary action. Start a reset before a Key Moment, settle after training, or stay quiet when you do not need anything. BUILT AROUND YOUR NERVOUS SYSTEM • Regulation Score and body signals that stay readable • Practices you can finish in minutes • Personal insights that grow as Mayo learns what actually helps you START FREE Mayo does not shout. He does not pile on tasks. He plays your day with you, one calm, useful move at a time. Subscription & Pricing Mayo offers a 7-day free trial to experience the app. Monthly: $6.99 USD Yearly: $69.99 USD (save ~17% vs. monthly) Prices may vary by region. Billing & Renewal: Payment is charged to your Apple ID at purchase confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://playmayo.com/privacy