Protio: Protein Intake Tracker
Anastasia Paskar Health & Fitness iPhoneiPadiPod touch
Protio: Protein Intake Tracker is a free Health & Fitness app for iPhone and iPad by Anastasia Paskar. Requires iOS 15.0. Updated October 24, 2026.
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 4+
- Updated
- Oct 24
- 2026 · v2.0.0
Screenshots
About Protio: Protein Intake Tracker
Protio helps you track your protein intake, reach your daily goal and find your next meal. Spend less time logging and more time enjoying what’s on your plate. LOG YOUR WAY • Photo, voice and text logging • Barcode and nutrition label scanning • Built-in food library (extended by online database) • Favorites, recent foods and saved meals • Custom foods and portions FIND YOUR NEXT MEAL • Recipe ideas for your remaining protein goal • Food preferences and ingredient exclusions • Follow-up requests and recipe adjustments • Meal planning SEE YOUR PROGRESS • Personalized daily goals • Daily progress ring • Calendar and food history • Weight tracking • Trends and insights • Optional calorie tracking • PDF reports MAKE IT YOURS • Customizable Home screen • Color themes • Smart reminders • Backup and transfer KEEP IT CLOSE • Home Screen and Lock Screen widgets • Live Activities and Dynamic Island • Siri and app icon shortcuts • Apple Health sync • iPhone and iPad support Free: food search, barcode scanning, manual logging, Apple Health sync and backup, plus photo, voice and text logging and recipe ideas with a limited number of uses. Protio Pro raises those limits and adds weight tracking, detailed insights and PDF reports. No account required. Your food diary stays on your device. Optional AI features use online processing, and you can check and edit estimates before logging. Your next meal, one less thing to figure out. Website: https://protio.info/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://protio.info/en/privacy/
What’s new
Version 2.0.0 · Updated October 24, 2026
Protio 2.0 is our biggest update yet. • Log a meal by photo, voice or text, and Protio counts the protein • Recipe chat suggests dishes that fit the protein you have left • A new Home and one Add window for every way to log • Themes, nine app icons and a Home layout you choose • Apple Health sync and backup, now free • Today's protein on your Lock Screen, in widgets and with Siri • Insights into your habits and PDF reports for any period • And much more
App privacy
The developer, Anastasia Paskar, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Health & Fitness: Health
- User Content: Other User Content, Customer Support
- Purchases: Purchase History
- Contact Info: Email Address
- Other Data: Other Data Types
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- User Content: Photos or Videos
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Protio: Protein Intake Tracker
Looking for apps like Protio: Protein Intake Tracker? Here are 6 similar apps on the App Store. The highest rated is Protein Tracker - Protify (5.0/5), and all 6 are free to download.
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Protein Tracker: Fiber & Iron
4.4
-
Scoop: Protein Tracker
4.3
-
Grammo - Protein Tracker
-
Protein Tracker by ProteinPlan
3.5
-
PRO.TEIN: Protein Tracker
-
Protein Tracker - Protify
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Protio: Protein Intake Tracker | – | Free | October 24, 2026 | |
| Protein Tracker: Fiber & Iron | 4.4 / 5 (5) | Free | Oct 16, 2026 | Compare |
| Scoop: Protein Tracker | 4.3 / 5 (3) | Free | Mar 4, 2026 | Compare |
| Grammo - Protein Tracker | – | Free | Jul 17, 2026 | Compare |
| Protein Tracker by ProteinPlan | 3.5 / 5 (2) | Free | Apr 3, 2026 | Compare |
| PRO.TEIN: Protein Tracker | – | Free | Oct 12, 2026 | Compare |
| Protein Tracker - Protify | 5.0 / 5 (3) | Free | Jan 28, 2026 | Compare |