Bloom Mama: Pregnancy & After
Imane Ziouche Health & Fitness iPhoneiPadiPod touch
Bloom Mama: Pregnancy & After is a free Health & Fitness app for iPhone and iPad by Imane Ziouche. Requires iOS 16.4. Updated September 18, 2026.
- Price
- Free
- on the App Store
- Size
- 64 MB
- Age 17+
- Updated
- Sep 18
- 2026 · v1.0.22
Screenshots
About Bloom Mama: Pregnancy & After
Bloom Mama is a calm companion for pregnancy and the year after birth — the part nobody prepares you for. Most apps stop at the six-week check. Bloom Mama keeps going. PREGNANCY, WEEK BY WEEK - What's happening this week, in plain language - A thirty-second check-in that helps you spot what's shifting - Birth preferences you can actually fill in and share with your team - Letters, challenges and gentle prompts for the weeks in between AFTER BIRTH - Recovery guidance from day one to month twelve - Content that adapts to your birth: vaginal, assisted or c-section - A diastasis recti self-check you can do at home, week after week - Perineal and pelvic floor healing, explained without the jargon WHEN IT'S HARD - Quiet: short resets that work with a sleeping baby on you and the phone on silent - Space to notice how you're doing, without turning it into homework BUILT FOR REAL LIFE - Four languages: English, French, Arabic, Spanish - Your entries stay on your device - No feed, no comparison, no perfect mothers Bloom Mama was built by one mother, during her own first year. It gives you information and company - it does not replace your midwife, GP or health visitor. If something feels wrong, please speak to them. — Disclaimer: Bloom Mama provides general educational guidance and does not replace medical advice. Always follow your healthcare provider’s recommendations. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.22 · Updated September 18, 2026
Pregnancy is here. Bloom Mama now covers the whole journey: week-by-week pregnancy guidance, birth preferences you can share, and a smoother handover into your postpartum recovery. Available in English, French, Arabic and Spanish.
App privacy
The developer, Imane Ziouche, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Purchases: Purchase History
Used for: Developer’s Advertising or Marketing, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name
- User Content: Other User Content
Used for: Product Personalization, App Functionality
Alternatives to Bloom Mama: Pregnancy & After
Looking for apps like Bloom Mama: Pregnancy & After? Here are 6 similar apps on the App Store. The highest rated is Belly Strong (5.0/5), and all 6 are free to download.
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MamaBloom:Fitness App for Moms
-
JoyeD- Maternal Support & Care
-
Postpartum Recovery - After
-
PelviZen – Kegel Pelvic Floor
4.5
-
Belly Strong
5.0
-
MOmsi: Mental Health for Moms
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Bloom Mama: Pregnancy & After | – | Free | September 18, 2026 | |
| MamaBloom:Fitness App for Moms | – | Free | Aug 11, 2026 | Compare |
| JoyeD- Maternal Support & Care | – | Free | Feb 5, 2026 | Compare |
| Postpartum Recovery - After | – | Free | Sep 23, 2026 | Compare |
| PelviZen – Kegel Pelvic Floor | 4.5 / 5 (2) | Free | May 11, 2026 | Compare |
| Belly Strong | 5.0 / 5 (5) | Free | Sep 21, 2026 | Compare |
| MOmsi: Mental Health for Moms | – | Free | Oct 6, 2026 | Compare |