Postpartum Recovery - After

After is your compassionate postpartum recovery companion - tracking your healing journey through the 4th trimester and beyond. Now with a personalized Week-by-Week Recovery Guide - content tailored to exactly where you are in your postpartum journey. Whether you delivered vaginally or by c-section, After helps you monitor body recovery, emotional wellness, and prepare for your 6-week appointment - all in one quiet, private space. TRACK YOUR BODY RECOVERY - Daily body check-ins: bleeding (lochia), pain levels, energy, sleep, and postpartum symptoms - C-section recovery timeline with week-by-week milestone guidance - Pelvic floor exercises and leakage episode tracking (Pro) - Symptom patterns: night sweats, hair loss, constipation, and more SUPPORT YOUR MENTAL HEALTH - Daily mood check-ins: overall mood, emotions, anxiety, and bonding quality - Edinburgh Postnatal Depression Scale (EPDS) self-screening, monthly - Mood trend visualization over 6 weeks to share with your provider (Pro) - Track intrusive thoughts, sleep quality, and support network PREPARE FOR YOUR APPOINTMENTS - Build your question list for your 6-week postpartum visit - Doctor-ready appointment report - share your full recovery summary with one tap (Pro) - Week-by-week guidance: what symptoms are normal and what to watch for - Know what to expect at every stage of recovery PRIVATE AND SECURE - All data stored privately on your device with optional iCloud sync - No ads. No data selling. No tracking. - Sign in with Apple optional - use anonymously if you prefer - Delete all your data anytime, instantly AFTER PRO - FULL RECOVERY SUPPORT Unlock Pelvic Floor Recovery Log, 6-Week Mood Trend Charts, and Doctor-Ready Appointment Reports. $4.99/month or $39.99/year. Cancel anytime in Settings. The 4th trimester is real - and hard. After walks beside you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/