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Screenshots

  • CutScroll - Push Up Time screenshot 1
  • CutScroll - Push Up Time screenshot 2
  • CutScroll - Push Up Time screenshot 3
  • CutScroll - Push Up Time screenshot 4

About CutScroll - Push Up Time

Turn Doomscrolling into Fitness Gains! Turn your screen time addiction into physical health! CutScroll is the revolutionary app blocker that trades push up time for scrolling time — helping you look better while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's over 10 years of your life mindlessly scrolling TikTok, Instagram, and other social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. CutScroll flips your dopamine addiction on its head. Want to scroll? Use our app block technology to focus. To unlock your apps, you must do exercises first. One rep = more minutes of app time. It's that simple. You'll build an athletic physique while naturally maintaining your screen time controll. > Real Results Our Users Experience: Lost weight and gained muscle from daily exercise. Reduced screen time by 3-4 hours per day. Better sleep, focus, and mental clarity. Replaced social media addiction with fitness habits. More confidence from looking and feeling better. > KEY FEATURES: >> Exercise-Based App Timer Set time limits on any app or category. Unlock minutes through push up time, squats, and more! AI-powered detection ensures every rep counts. >> Smart App Blocker Block social media and addictive games instantly. Screen time controll that actually sticks. >> Fitness Gamification Track your progress and physical gains. Maintain daily workout streaks to stay motivated. Unlock new levels of difficulty as you get stronger. >> Digital Wellbeing Tools Detailed screen time reports. See exactly how much exercise you've earned. Set goals and crush your addiction. Dopamine detox made fun and rewarding. > Why CutScroll Works: Unlike other app blocker tools that rely on willpower alone, CutScroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just 2 weeks, they crave exercise instead of endless scrolling. > Perfect For: Anyone struggling with social media addiction. People who procrastinate with their phone. Those wanting to get fit but lacking motivation. Students needing better focus for studies. Professionals seeking maximum productivity. Anyone with ADHD struggling with phone distractions. > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. CutScroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download CutScroll today and join the community committed to glowing up together. Remember: Every minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself. Make the switch. Download CutScroll now. SUBSCRIPTION INFORMATION* A CutScroll Premium subscription is required to use and enjoy full access to all features and content. Payment will be charged to your Apple Account after the free trial ends. The subscription automatically renews unless turned off at least 24 hours before the period ends. Terms: https://molhamalfa.github.io/cutscroll-legal/terms.html Privacy: https://molhamalfa.github.io/cutscroll-legal/privacy.html

App privacy

The developer, Molham Alfakhri, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics, Product Personalization

Alternatives to CutScroll - Push Up Time

Looking for apps like CutScroll - Push Up Time? Here are 6 similar apps on the App Store. The highest rated is RepScreen: Screen Time Control (5.0/5), and all 6 are free to download.

CutScroll - Push Up Time vs. alternatives
App Rating Price Last updated Compare
CutScroll - Push Up Time 5.0 / 5 (1 rating) Free April 30, 2026
RepScreen: Screen Time Control 5.0 / 5 (1) Free May 12, 2026 Compare
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SweatToSocials: App Blocker – Free Mar 24, 2026 Compare
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ScrollPact control screentime – Free Sep 15, 2026 Compare
pushh up lock – Free Jun 2, 2026 Compare

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