DeepFast: OMAD Fasting Timer
Thomas Panas Health & Fitness iPhoneiPadiPod touch
DeepFast: OMAD Fasting Timer is a free Health & Fitness app for iPhone and iPad by Thomas Panas. Rated 1.0/5 from 1 ratings. Requires iOS 16.0.
- Rating
- 1.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 4+
- Updated
- Jul 19
- 2026 · v1.0.6
Screenshots
About DeepFast: OMAD Fasting Timer
DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results. FASTING TIMER • Beautiful animated timer ring with real-time progress • Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days • Timer persists through app close and device restart • Backdate your start time if you forgot to tap start BODY PHASE TRACKING • See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended • Science-backed descriptions at every phase • Color-coded progress bar and ring STREAK CALENDAR • Monthly calendar view with daily completion status • Current streak, longest streak, total fasts, and total hours • Tap any day to see detailed fast history • Monthly summary with average duration and longest fast WEIGHT TRACKING • Log weight manually or sync from Apple Health • Trend chart with 7-day moving average • Track total change and weekly progress • Supports kg and lbs SMART NOTIFICATIONS • Get notified when you enter each body phase • Milestone alerts at 50% of your goal • Completion celebrations • Optional daily streak reminders PRIVACY FIRST • All data stored locally on your device • No cloud servers, no analytics, no tracking • HealthKit data never leaves your device • No account required to use the app BUILT FOR OMAD & EXTENDED FASTING Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond. SUBSCRIPTION DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions. Privacy Policy: https://deepfast.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.6 · Updated July 19, 2026
Bugfix
App privacy
The developer, Thomas Panas, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to DeepFast: OMAD Fasting Timer
Looking for apps like DeepFast: OMAD Fasting Timer? Here are 6 similar apps on the App Store. The highest rated is OMAD Snap! (5.0/5), and all 6 are free to download.
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OMAD - One Button Tracker
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Fasting Tracker & Plan: Faylo
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OMAD Snap!
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3-Day Fast - 72h Water Fast
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Better Fasting: Simple Tracker
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Waterfaster: Fasting Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| DeepFast: OMAD Fasting Timer | 1.0 / 5 (1 rating) | Free | July 19, 2026 | |
| OMAD - One Button Tracker | 1.0 / 5 (1) | Free | Oct 22, 2025 | Compare |
| Fasting Tracker & Plan: Faylo | – | Free | Jul 28, 2026 | Compare |
| OMAD Snap! | 5.0 / 5 (5) | Free | Apr 19, 2026 | Compare |
| 3-Day Fast - 72h Water Fast | 4.8 / 5 (5) | Free | Aug 25, 2026 | Compare |
| Better Fasting: Simple Tracker | 4.0 / 5 (1) | Free | Oct 8, 2026 | Compare |
| Waterfaster: Fasting Tracker | 5.0 / 5 (2) | Free | Aug 18, 2026 | Compare |