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Screenshots

  • Prove It: App Blocker screenshot 1
  • Prove It: App Blocker screenshot 2
  • Prove It: App Blocker screenshot 3
  • Prove It: App Blocker screenshot 4

About Prove It: App Blocker

Prove It is an app blocker for people who keep opening distracting apps on autopilot. Choose apps to block, set your break durations, and unlock distracting apps only after you complete a random photo challenge. Normal screen time limits are easy to ignore. Prove It adds real friction between you and doomscrolling by making you pause, move, and prove you are ready before going back in. Subscription Required: A paid subscription is required to use app blocking, photo unlock challenges, and the app’s core functionality. These features are not included for free. How it works: • Choose distracting apps to block • Set your blocking rules and break duration • Open a blocked app and Prove It steps in • Complete the challenge to unlock Use Prove It for: • Reducing screen time • Blocking social media apps • Staying focused while studying or working • Interrupting mindless scrolling • Building better phone habits Privacy: • Photos are analyzed on-device • Your images are not uploaded for verification Privacy Policy: https://anhar-x.github.io/prove-it-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2.0 · Updated June 4, 2026

This update includes behind-the-scenes improvements to help us understand and improve key app flows, including onboarding, subscriptions, and unlock challenges.

App privacy

The developer, Anhar Perinkadakkat, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Prove It: App Blocker

Looking for apps like Prove It: App Blocker? Here are 6 similar apps on the App Store. The highest rated is UnlocksMove: App Blocker (5.0/5), and all 6 are free to download.

Prove It: App Blocker vs. alternatives
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