Healthfoodness: Health Coach

Your health, connected in one place. Healthfoodness is your digital health coach for functional health. It brings nutrition, lifestyle habits, health information, labs, body composition, and daily progress together in one place. Start independently with digital guidance, structured programs, and AI-assisted coaching. Healthfoodness helps you understand what you track, notice patterns over time, and know what area to focus on each day. Built around the Functional Answers™ Method and 7 interconnected pillars: • Attitude – mindset, purpose, and connection • Nutrition – food choices and eating habits • Sleep – sleep and recovery • Water – hydration • Exercise – movement and strength • Resilience – stress management • Stool – bowel function and digestive habits WITH HEALTHFOODNESS, YOU CAN: • Track nutrition and daily lifestyle habits • Log foods and beverages using text, photos, saved images, or voice • Use AI-assisted coaching for education on nutrition, functional health, and healthy habits • Record and organize laboratory information • Track body composition measurements and changes over time • Follow sleep, hydration, movement, strength, resilience, and bowel habits • View trends, reports, and progress • Follow structured health and nutrition programs LABS & BODY COMPOSITION Record laboratory results and body composition measurements and follow changes over time alongside your habits, nutrition, and other health information. Healthfoodness helps you organize and understand the information you provide. It does not diagnose medical conditions or replace your healthcare professional. AI-ASSISTED COACHING AI can help you log foods, understand what you track, explore nutrition and lifestyle habits, and turn complex information into practical next steps. AI-generated responses are educational and may contain errors. Healthfoodness does not diagnose, prescribe treatment, or adjust medications. NUTRITION APPROACHES Available approaches may include: • Anti-Inflammatory • Core • Cardiometabolic • Mitochondrial • Elimination • Low FODMAP • Anti-Candida These approaches are provided for educational and wellness purposes and may be informed by the information you choose to provide. 90-DAY GUIDED PROGRAM Follow a structured 90-day experience with practical content designed to help you understand how nutrition, sleep, hydration, movement, resilience, digestion, and mindset work together and build sustainable habits. GLP-1 + HABITS THAT LAST If you use a GLP-1 medication prescribed by your healthcare professional, Healthfoodness can support nutrition, protein, hydration, strength, digestion, sleep, and movement. Healthfoodness does not prescribe or adjust medications. FREE AND PREMIUM ACCESS Healthfoodness is free to download. Basic access includes selected features and educational content. Additional programs, nutrition approaches, AI-assisted features, tracking tools, and reports may require a Premium subscription or authorized research access. MORE PERSONALIZED SUPPORT Healthfoodness can be your first step. If you want individualized professional nutrition care, separate consultation services are available through Healthfoodness LLC. Professional services are not included with your app subscription. SUBSCRIPTION Healthfoodness offers auto-renewable monthly and annual Premium subscriptions. • Payment is charged to your Apple ID when you confirm your purchase. • Your subscription renews automatically unless canceled according to App Store terms. • Manage or cancel your subscription in your Apple account settings. Healthfoodness is intended for educational and wellness purposes. It does not provide medical diagnosis or treatment and does not replace professional medical or nutrition care. Terms of Use (EULA): https://healthfoodness.com/terms_of_use.html Privacy Policy: https://healthfoodness.com/privacy.html Created by Mariana Meza, PhD(C), MS, RD, CNS, IFMCP.