Calova — Hot Flush Tracker
Maddisys Limited Health & Fitness iPhoneiPadiPod touchApple Watch
Calova — Hot Flush Tracker is a free Health & Fitness app for iPhone and iPad by Maddisys Limited. Requires iOS 17.0. Updated September 22, 2026.
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 4+
- Updated
- Sep 22
- 2026 · v1.0.16
Screenshots
About Calova — Hot Flush Tracker
Track hot flushes, mood swings, and sleep changes through perimenopause and beyond. Calova logs symptoms, spots patterns, and shows what's changing — privately. Calova is the Apple Watch menopause companion that every major menopause app is missing. Log a hot flush in two taps, track overnight temperature patterns on Series 8+, and see your symptom trends over time. KEY FEATURES - 2-Tap Logging — Record intensity and location in under 8 seconds from your Watch - Complication — Shows today's count or time since last episode - Night Sweat Detection — Overnight wrist temperature correlation (Series 8+) - Weekly Patterns — See when episodes cluster by day and time - No Judgment — Logs and trends, never diagnoses - Privacy First — All data on device, no servers Free: Unlimited logging, 7-day history, complication. Premium: Full history, temperature correlation, pattern insights. Terms of Use: https://maddisys.co.uk/terms Privacy Policy: https://maddisys.co.uk/privacy
What’s new
Version 1.0.16 · Updated September 22, 2026
Calova now always uses its light appearance, so text stays clear and easy to read even if your iPhone is set to dark mode.
App privacy
The developer, Maddisys Limited, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
- Health & Fitness: Health, Fitness
Used for: Third-Party Advertising, App Functionality
Alternatives to Calova — Hot Flush Tracker
Looking for apps like Calova — Hot Flush Tracker? Here are 6 similar apps on the App Store. The highest rated is Pausely: Menopause Tracker (4.0/5), and 5 of the 6 are free to download.
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FlashCount: Hot Flash Tracker
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Pausely: Menopause Tracker
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Ember: Menopause Tracker
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Pausa: Menopause Tracker
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HotFlash - Menopause Log
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Menopause Tracker & Journal
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Calova — Hot Flush Tracker | – | Free | September 22, 2026 | |
| FlashCount: Hot Flash Tracker | – | Free | Sep 16, 2026 | Compare |
| Pausely: Menopause Tracker | 4.0 / 5 (1) | Free | Oct 12, 2026 | Compare |
| Ember: Menopause Tracker | – | Free | Jun 16, 2026 | Compare |
| Pausa: Menopause Tracker | – | Free | Oct 12, 2026 | Compare |
| HotFlash - Menopause Log | – | 3.99 USD | May 28, 2026 | Compare |
| Menopause Tracker & Journal | – | Free | Aug 21, 2026 | Compare |