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Screenshots

  • Calova — Hot Flush Tracker screenshot 1
  • Calova — Hot Flush Tracker screenshot 2
  • Calova — Hot Flush Tracker screenshot 3

About Calova — Hot Flush Tracker

Track hot flushes, mood swings, and sleep changes through perimenopause and beyond. Calova logs symptoms, spots patterns, and shows what's changing — privately. Calova is the Apple Watch menopause companion that every major menopause app is missing. Log a hot flush in two taps, track overnight temperature patterns on Series 8+, and see your symptom trends over time. KEY FEATURES - 2-Tap Logging — Record intensity and location in under 8 seconds from your Watch - Complication — Shows today's count or time since last episode - Night Sweat Detection — Overnight wrist temperature correlation (Series 8+) - Weekly Patterns — See when episodes cluster by day and time - No Judgment — Logs and trends, never diagnoses - Privacy First — All data on device, no servers Free: Unlimited logging, 7-day history, complication. Premium: Full history, temperature correlation, pattern insights. Terms of Use: https://maddisys.co.uk/terms Privacy Policy: https://maddisys.co.uk/privacy

What’s new

Version 1.0.16 · Updated September 22, 2026

Calova now always uses its light appearance, so text stays clear and easy to read even if your iPhone is set to dark mode.

App privacy

The developer, Maddisys Limited, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Health & Fitness: Health, Fitness

Used for: Third-Party Advertising, App Functionality

Alternatives to Calova — Hot Flush Tracker

Looking for apps like Calova — Hot Flush Tracker? Here are 6 similar apps on the App Store. The highest rated is Pausely: Menopause Tracker (4.0/5), and 5 of the 6 are free to download.

Calova — Hot Flush Tracker vs. alternatives
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