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Screenshots

  • Flint: ADHD Brain Dump screenshot 1
  • Flint: ADHD Brain Dump screenshot 2
  • Flint: ADHD Brain Dump screenshot 3
  • Flint: ADHD Brain Dump screenshot 4

About Flint: ADHD Brain Dump

Can't start that task? Just say it out loud. Flint captures your voice, turns it into an action, and helps you actually do it — with a visual timer that makes time feel real. Built specifically for the ADHD brain. — VOICE BRAIN DUMP — Speak instead of type. Say everything on your mind and Flint organizes it into tasks you can act on. No blank screens. No overwhelm. Just talk. — FLOW SESSIONS — Pick a task. Start a timed session with a visual countdown ring. Gentle haptic nudges keep you grounded without breaking focus. Step by step, one thing at a time. — TIME SENSE — ADHD time blindness makes 10 minutes feel like 2 hours. Flint makes time tangible — you see it, feel it through gentle pulses, and finally understand where it goes. — NO STREAKS. NO GUILT. — Missed a day? Start fresh. Flint doesn't punish you for being human. No streak counters. No guilt trips. Progress isn't linear, and that's okay. — TRACK YOUR JOURNEY — See your focus minutes, brain dumps, and active days. Weekly insights show patterns without pressure. Celebrate progress on your own terms. — FLINT PRO — Unlock your full potential: • Personalized focus session recipes • Deeper Time Sense analytics • Premium soundscapes for deep work • Calendar-aware smart reminders — WHY FLINT? — Most productivity apps assume your brain works like everyone else's. Flint doesn't. It was built from real ADHD experiences — the paralysis, the time blindness, the guilt cycle. Every feature exists because someone with ADHD needed it. Your brain isn't broken. It just needs the right spark. Download Flint and strike your first spark today. Privacy Policy: https://akaminski23.github.io/flint-legal/privacy.html Terms of Use: https://akaminski23.github.io/flint-legal/terms.html

App privacy

The developer, Adam Kaminski, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID

Used for: App Functionality

Alternatives to Flint: ADHD Brain Dump

Looking for apps like Flint: ADHD Brain Dump? Here are 6 similar apps on the App Store. The highest rated is Verve: ADHD Coach for Adults (5.0/5), and all 6 are free to download.

Flint: ADHD Brain Dump vs. alternatives
App Rating Price Last updated Compare
Flint: ADHD Brain Dump – Free April 30, 2026
Cloche: ADHD Dopamine Menu – Free Sep 10, 2026 Compare
Verve: ADHD Coach for Adults 5.0 / 5 (1) Free Oct 16, 2026 Compare
Stuck: ADHD Energy Toolkit 5.0 / 5 (1) Free Aug 14, 2026 Compare
Mocho: Adult ADHD Tracker – Free May 11, 2026 Compare
Anchorly: ADHD Companion – Free May 24, 2026 Compare
Inchworm: ADHD Task Starter 5.0 / 5 (1) Free Aug 4, 2026 Compare

Compare Flint: ADHD Brain Dump with the top alternatives: ratings, updates, ASO score and keyword gaps →