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  • Lity AI - Screen Time Buddy screenshot 1
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  • Lity AI - Screen Time Buddy screenshot 4

About Lity AI - Screen Time Buddy

Lity is an AI-powered screen-time accountability app — not just a blocker. You know you shouldn't open it. You open it anyway. Lity breaks that loop — one honest conversation at a time. WHEN YOU REACH FOR A BLOCKED APP Lity starts a brief conversation: what's drawing you there right now? Tell Lity what's going on. If your reason is genuine, your apps unlock for a set period of time. When time's up, they lock again automatically. It's not about going cold turkey. It's about building awareness around your habits, one conversation at a time. An accountability partner in your pocket. HOW IT WORKS 1. Choose the apps and categories you want to use less. 2. When you try to open one, Lity is there to check in with you. 3. Have a quick conversation about why you want access. 4. If your reason is genuine, unlock for a chosen amount of time. 5. When the timer ends, your apps automatically re-lock. WHAT MAKES LITY DIFFERENT • A conversation, not a timer — no willpower hacks • Apps re-lock automatically LITY PREMIUM Upgrade for the full accountability experience: • Unlimited app groups for organizing the apps you block • Block as many apps as you need — no limits • AI-powered conversations with Lity that adapt to your responses • Three additional personalities: Friendly, Sarcastic, and neutral • AI reports highlighting your screen-time patterns You're in control. Change your blocked apps, switch personalities, or turn off blocking anytime in Settings. But lock them if you need to. SUBSCRIPTION TERMS • Lity Premium is a monthly auto-renewing subscription with a 7-day free trial • Payment is charged to your Apple ID account upon confirmation of purchase • Subscription automatically renews unless canceled • Manage or cancel your subscription anytime in your Apple ID account settings Privacy Policy: https://lityapp.com/terms-of-service/ Terms of Service: https://lityapp.com/privacy-policy/

What’s new

Version 1.0.2 · Updated May 18, 2026

Bug Fixes

App privacy

The developer, Mark Jeannette, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Other User Content

Used for: App Functionality

Alternatives to Lity AI - Screen Time Buddy

Looking for apps like Lity AI - Screen Time Buddy? Here are 6 similar apps on the App Store. The highest rated is Pledge: Habit & Urge Tracker (5.0/5), and all 6 are free to download.

Lity AI - Screen Time Buddy vs. alternatives
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