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  • MUSQO: Workout & Calories screenshot 1
  • MUSQO: Workout & Calories screenshot 2
  • MUSQO: Workout & Calories screenshot 3
  • MUSQO: Workout & Calories screenshot 4

About MUSQO: Workout & Calories

Train with a plan. Track what you eat. See the whole picture. MUSQO brings personalized workouts, calorie and macro tracking, and progress into one adaptive fitness experience. Know what to train today, log meals without losing momentum and keep every action connected to your goal. PERSONALIZED AI WORKOUT PLANS • Get a plan matched to your goal, level, schedule and equipment • Train at the gym or at home • Follow every set, rep and rest period CALORIES, MACROS AND MEALS • Keep a daily food diary and calorie target • Track protein, carbs and fats • Use the available fast logging tools, then review and edit before saving 1,500+ EXERCISES AND GUIDED SESSIONS • Explore clear exercise guidance for every major muscle group • Record weights and reps as you train • Continue with programs and focused challenges ONE VIEW OF YOUR PROGRESS • Review workout history, strength trends and body measurements • Follow nutrition consistency alongside your training • Keep the next useful action clear Connect supported health services and Apple Watch features where available. Some features require MUSQO Pro. Food and calorie values are estimates and can be edited; MUSQO does not provide medical advice. Features may vary by device and region. Privacy Policy: https://musqo.app/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 2.0.8 · Updated October 18, 2026

We've improved MUSQO's performance to deliver a faster, smoother experience on iPhone. Enjoy more responsive navigation as you plan your workouts, track your nutrition, and work toward your fitness goals. Keep moving forward with MUSQO: Workout & Calories!

App privacy

The developer, MUHAMMAD SHOMAN, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • User Content: Customer Support

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: Analytics

Alternatives to MUSQO: Workout & Calories

Looking for apps like MUSQO: Workout & Calories? Here are 6 similar apps on the App Store. The highest rated is Qwota: AI Workout & Macro Log (5.0/5), and all 6 are free to download.

MUSQO: Workout & Calories vs. alternatives
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