Apex Health Protocol
Samuel Simmonds Health & Fitness iPhoneiPadiPod touch
Apex Health Protocol is a free Health & Fitness app for iPhone and iPad by Samuel Simmonds. Requires iOS 15.1. Updated May 28, 2026.
- Price
- Free
- on the App Store
- Size
- 35 MB
- Age 4+
- Updated
- May 28
- 2026 · v1.0.3
Screenshots
About Apex Health Protocol
Apex Health helps men improve their training, recovery, nutrition, sleep, and health habits in one place. The app includes health tracking, training guidance, nutrition support, and habit-based protocol tools. Some features require an active auto-renewing subscription, including premium protocol content, personalized guidance, and full access to subscription-only features. Subscription options available in the app: • Weekly subscription • Annual subscription Privacy Policy: https://getapexhealth.com/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.3 · Updated May 28, 2026
Version 1.0.3 makes Apex Health smoother, more flexible, and easier to use day to day. • Create and edit custom training protocols • Log sets, reps, and weight for your workouts • More personalised nutrition planning based on meals, snacks, food preferences, and usual training time • Updated Protocol Settings so equipment, meal frequency, snack frequency, and training time can be changed after onboarding • Cleaner Lifestyle dashboard with smoother circadian timing and daily habit tracking • Layout, stability, and onboarding polish across the app
App privacy
The developer, Samuel Simmonds, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Location: Coarse Location
- Contact Info: Name
- User Content: Photos or Videos
- Usage Data: Product Interaction
Used for: App Functionality
Alternatives to Apex Health Protocol
Looking for apps like Apex Health Protocol? Here are 6 similar apps on the App Store. The highest rated is Coherence - Breathwork (4.8/5), and all 6 are free to download.
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Coherence - Breathwork
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MyFutureSelf Daily Habit Coach
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Upspace
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D Minder Pro
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Scout - Health Analysis
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My PT Hub
4.1
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Apex Health Protocol | – | Free | May 28, 2026 | |
| Coherence - Breathwork | 4.8 / 5 (623) | Free | Oct 22, 2026 | Compare |
| MyFutureSelf Daily Habit Coach | 4.7 / 5 (1,233) | Free | Oct 27, 2026 | Compare |
| Upspace | 4.7 / 5 (147) | Free | Oct 27, 2026 | Compare |
| D Minder Pro | 4.0 / 5 (1,815) | Free | Oct 21, 2026 | Compare |
| Scout - Health Analysis | 4.8 / 5 (3,916) | Free | Oct 27, 2026 | Compare |
| My PT Hub | 4.1 / 5 (1,860) | Free | Oct 26, 2026 | Compare |