Upspace

Squad Technologies LLC Health & Fitness iPhoneiPadiPod touch

Upspace is a free Health & Fitness app for iPhone and iPad by Squad Technologies LLC. Rated 4.7/5 from 141 ratings. Requires iOS 15.1.

Rating: 4.7; 141 ratings
Price: Free; on the App Store
Size: 103 MB; Age 4+
Updated: Sep 30; 2026 · v3.0.1

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Screenshots

About Upspace

Upspace is a social media platform to level UP your health. No ads, instead breathing blockers. No brain rot, instead health & wellness content. No addiction, instead Screens Away Sunday. Join the movement to boost the collective health today... starting with you.

Ratings & reviews

4.7

141 ratings

5 ★ 87% 4 ★ 4% 3 ★ 3% 2 ★ 1% 1 ★ 6%

What’s new

Version 3.0.1 · Updated September 30, 2026

Fixes to new Upspace 3.0 release. Social media to level UP your health & wellness. Enter a new era for social media. Including... - Revamped Based Algorithm - Anti-Doomscrolling Breathing Blockers - Natural Intelligence Mode - Recommended Creators & Content - Screens Away Sunday - Discover Series - Upgraded Celly's - Track Upscore, Screen Time, and Steps - Leaderboards with Friends - Group Chats - And more For Creators: - In App Earnings Dashboard - Deeper Insights & Analytics - Revamped Uploader - Schedule Posts & Save Drafts - And more

App privacy

The developer, Squad Technologies LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Contact Info: Email Address, Name
User Content: Customer Support, Photos or Videos
Identifiers: User ID
Usage Data: Product Interaction
Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Health & Fitness: Health, Fitness
Other Data: Other Data Types

Used for: Analytics, App Functionality

App details

Upspace is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Squad Technologies LLC. It is rated 4.7 out of 5 from 141 ratings on the App Store, requires iOS 15.1 or later and is 103 MB to download. It was first released on April 13, 2023 and last updated on September 30, 2026.

Category: Health & Fitness
Rating: 4.7 / 5 (141 ratings)
Price: Free
Version: 3.0.1
Size: 103 MB
Requires: iOS 15.1 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: April 13, 2023
Last updated: September 30, 2026
Developer: Squad Technologies LLC

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Alternatives to Upspace

Looking for apps like Upspace? Here are 6 similar apps on the App Store. The highest rated is Endorphins Running (4.9/5), and all 6 are free to download.

Upspace vs. alternatives
App	Rating	Price	Last updated	Compare
Upspace	4.7 / 5 (141 ratings)	Free	September 30, 2026
Endorphins Running	4.9 / 5 (913)	Free	Sep 23, 2026	Compare
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Kiwi: Nutrition Tracker	4.7 / 5 (99)	Free	Sep 29, 2026	Compare
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Eve Rhythm: Cycle & Fertility	4.8 / 5 (2,991)	Free	Oct 23, 2026	Compare
MyFutureSelf Daily Habit Coach	4.7 / 5 (1,221)	Free	Oct 14, 2026	Compare

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