+4 Performance
Ethan Shaw Health & Fitness iPhoneiPadiPod touch
+4 Performance is a free Health & Fitness app for iPhone and iPad by Ethan Shaw. Requires iOS 15.0. Updated April 15, 2026.
- Price
- Free
- on the App Store
- Size
- 55 MB
- Age 4+
- Updated
- Apr 15
- 2026 · v2.8.8
Screenshots
About +4 Performance
+4 Performance Built for serious lifters who refuse to settle. +4 Performance delivers structured training, intelligent programming and direct coaching for those committed to maximising their potential. This is not generic fitness. Every plan is designed with progression, intensity and long-term performance in mind. Inside the app you’ll get: • Personalised training programmes • Structured progression and tracking • Nutrition guidance • Direct coach communication • Video form review • Habit and performance monitoring If you train with intent and expect more from yourself, this is your platform. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
App privacy
The developer, Ethan Shaw, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to +4 Performance
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| +4 Performance | – | Free | April 15, 2026 | |
| Natural Physique Coaching | – | Free | Nov 8, 2024 | Compare |
| The Lions Den | – | Free | Jun 10, 2026 | Compare |
| Ethel Ready | 5.0 / 5 (1) | Free | Jul 16, 2026 | Compare |
| NTU Sport | 5.0 / 5 (6) | Free | Sep 18, 2025 | Compare |
| Milligram - Peptide Tracker | 4.7 / 5 (411) | Free | Oct 22, 2026 | Compare |
| 247 | 4.0 / 5 (20) | Free | Sep 10, 2024 | Compare |
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