The Lions Den

Discover Norwich’s go to destination for wellbeing, community and connection. Two locations. Five saunas. Thirteen ice baths. One app. With The Lions’ Den app, you can book sauna and ice bath sessions, studio classes, treatments, paddleboarding and community events in just a few taps. Stay connected to both our River and City spaces and make wellbeing part of your every day. With The Lions' Den app you can: - Book saunas at both locations. Saunas, ice baths and welcoming spaces. Choose from riverside sessions at The Lions’ Den River or rooftop saunas at The Lions’ Den City. - Join studio classes. Yoga, strength, pilates, movement & more at our City studio. - Explore the river. Hire paddleboards or canoes, take a lesson or join a social paddle during paddleboard season at The Lions’ Den River. - Stay in the loop. See schedules, book events and keep up with everything happening across both locations. Buy a membership or pack - Simple, flexible options that help you get the most out of your time with us. The Lions’ Den is your second home, somewhere to meet, unwind and spend time with good people. Whether you want to reset, meet others or build a routine that feels good, you will find it here. Download the app now, we can’t wait to welcome you to The Lions' Den.