Mentara: Anxiety & OCD Skills
BOZA TASSES GROUP PTY LTD Health & Fitness iPhoneiPadiPod touch
Mentara: Anxiety & OCD Skills is a free Health & Fitness app for iPhone and iPad by BOZA TASSES GROUP PTY LTD. Requires iOS 15.0. Updated September 18, 2026.
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 9+
- Updated
- Sep 18
- 2026 · v1.8
Screenshots
About Mentara: Anxiety & OCD Skills
Mentara Health is a private mental health support app that helps you regulate in the moment and understand your patterns over time. Use guided support for anxiety, stress, and overwhelm, capture journal entries in words or voice, track mood and recovery signals. Features include: - 24/7 guided support - SOS mode for panic moments - Journaling and emotional analysis - Mood and stress tracking - Pattern insights and weekly tools - Strategy tools for life decisions Mentara is designed for reflection, emotional regulation, and self-awareness. It is not a crisis service or a substitute for professional medical care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ai-therapist-nine-lake.vercel.app/privacy
What’s new
Version 1.8 · Updated September 18, 2026
Practice tasks — a button on Today suggests small, evidence-based things to do. Take one or pass on it; anything you pass on won't come back. A daily nudge — one short message a day, at a time you choose. Never a streak, never a guilt trip. Your summary for a GP now includes your mood over time, and you can share or email it straight from the app. Find a therapist — tell us what you're looking for and we'll come back within 24 hours with therapists that fit. An account is now needed to use the app, so your practice follows you to a new phone. The crisis screen still opens without one. Fixes — the typing bar stays visible while you type, forms no longer hide behind the keyboard, and password reset links work properly.
App privacy
The developer, BOZA TASSES GROUP PTY LTD, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Audio Data, Customer Support, Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to Mentara: Anxiety & OCD Skills
Looking for apps like Mentara: Anxiety & OCD Skills? Here are 6 similar apps on the App Store. The highest rated is Mentra (5.0/5), and all 6 are free to download.
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Kindred: Mental Health & Mood
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Hills Swimming
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OneImpact Next Generation
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BraveSafe: Track Panic Attacks
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Mentra
5.0
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Kaho - Personal AI Therapist
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Mentara: Anxiety & OCD Skills | – | Free | September 18, 2026 | |
| Kindred: Mental Health & Mood | – | Free | Apr 27, 2026 | Compare |
| Hills Swimming | – | Free | Jan 27, 2026 | Compare |
| OneImpact Next Generation | – | Free | Feb 25, 2025 | Compare |
| BraveSafe: Track Panic Attacks | – | Free | May 18, 2026 | Compare |
| Mentra | 5.0 / 5 (2) | Free | Aug 10, 2026 | Compare |
| Kaho - Personal AI Therapist | 5.0 / 5 (1) | Free | Sep 19, 2026 | Compare |