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About Edwin Strong

Edwin Strong is a personal transformation system designed to align your body, mind, and spirit. Built by fitness professional Edwin Grant, this app goes beyond typical workout trackers to create a complete daily practice across three pillars: PHYSICAL — Track workouts, log progress photos, and build consistency with daily physical challenges. Monitor your body metrics and celebrate personal records with streak tracking. MENTAL — Develop mental resilience through daily journaling, gratitude practices, and mindset exercises. Build the discipline that drives lasting change. SPIRITUAL — Connect with your deeper purpose through meditation, reflection, and alignment practices. Ground yourself daily to stay focused on what matters. KEY FEATURES: • Alignment Score — See how balanced you are across all three pillars • Streak Tracking — Build momentum with daily consistency tracking • Progress Photos — Visual timeline of your transformation journey • Daily Quotes — Motivational content to start each day strong • Community — Connect with others on the same path • Team Challenges — Corporate wellness programs with team leaderboards • Badges & Achievements — Earn recognition for your dedication • Weekly Check-ins — Reflect on progress and set intentions • Multiple Tiers — Free, Aligned ($9.99/mo), and Elite ($19.99/mo) Whether you're a beginner starting your fitness journey or an experienced athlete looking for a holistic approach, Edwin Strong provides the structure, accountability, and community to help you become the strongest version of yourself. Strength isn't just physical. It's alignment.

What’s new

Version 1.15.0 · Updated May 6, 2026

Built for the operator who shows up. — Whoop + Oura: live recovery, HRV, sleep — woven into your daily plan — Body part picker: tap what hurts, get the smart swap — Pillar celebrations: hit physical, mental, and spiritual the same day, get the moment — Lock-screen audio: meditation and breathwork keep going with your phone locked — Settings hub: notifications, integrations, data — all in one place — Time zone fix: workouts always log on YOUR day, not UTC's Behind the scenes we rebuilt how the app holds your progress. Streaks, history, recovery — all locked. No skipped days. No lost work.

App privacy

The developer, EDWIN RODRIGUEZ, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: App Functionality

Alternatives to Edwin Strong

Looking for apps like Edwin Strong? Here are 6 similar apps on the App Store. The highest rated is Training With The Titans (5.0/5), and all 6 are free to download.

Edwin Strong vs. alternatives
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Edwin Strong – Free May 6, 2026
Spero Team – Free Sep 23, 2026 Compare
Training With The Titans 5.0 / 5 (9) Free Sep 11, 2026 Compare
Move Studios California 5.0 / 5 (28) Free Jun 17, 2026 Compare
Cured. – Free Oct 7, 2026 Compare
SEEN: Emotional Wellness 4.6 / 5 (66) Free Oct 17, 2026 Compare
BEN'S GYM 5.0 / 5 (8) Free Oct 18, 2026 Compare

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