Simple Lifts

Simple Lifts is a no-nonsense weightlifting tracker built for men who want to get stronger and stay consistent. Log every set, track your progress, and let the app tell you exactly what to lift next session. No guesswork. No fluff. Just you, the bar, and your data. FEATURES — Log sets with weight, reps, and effort — Auto-progression calculates your next weight after every session — Personal records tracked automatically with e1RM — Rest timer with circular countdown — Streak tracking to keep you consistent — Weekly volume chart so you can see your work — Custom programs and exercises — Full exercise library with 41 movements Built by Simple Life Studios.