Thrise: Social Fitness
Yousey Technologies LLC Health & Fitness iPhoneiPadiPod touchApple Watch
Thrise: Social Fitness is a free Health & Fitness app for iPhone and iPad by Yousey Technologies LLC. Rated 5.0/5 from 13 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 27 MB
- Age 12+
- Updated
- Oct 20
- 2026 · v1.1.7
Screenshots
About Thrise: Social Fitness
Thrise is the social fitness training platform for people who want proven workouts, real accountability, and more than a basic logbook. Track every workout, build custom plans, develop better habits, compete with your team, and turn inspiration into action with AI-powered workout adaptation. Whether you want to build muscle, get stronger, stay consistent, or train like someone whose physique you admire, Thrise gives you the tools to do it in one place. Log your sessions with speed, visualize the muscles you're training, track changes in your weight, and see your progress over time. Then take training beyond the gym with habit tracking, team leaderboards, competitions, and social features designed to keep you accountable. With Thrise, you can: • Track workouts, sets, reps, weight, rest, and session performance • Build your own workouts and multi-day training plans • Generate tailored workout plans based on your goals, equipment, and availability • Import and adapt workouts inspired by other athletes • Use muscle heat maps to visualize which muscle groups you're training • Track your body weight and monitor changes over time • Build daily habits and track your consistency beyond individual workouts • Join teams and train alongside friends, athletes, or communities • Compete through team leaderboards and fitness competitions • Follow creators and discover training content in the social feed • Share workouts, photos, and progress with your audience • Track personal records and measure long-term progress • Customize your profile with training goals, equipment, and fitness preferences • Unlock creator tools and premium features Why Thrise stands out: • Training-first design built around progress and accountability • Workouts, habits, body weight, and training data in one place • Personalized plan generation instead of generic templates • Workout adaptation that turns inspiration into a realistic training plan • Teams, leaderboards, and competitions that make consistency social • Built for lifters, creators, coaches, teams, and anyone serious about improving Whether you're starting your first program, chasing your next PR, competing with friends, or building a fitness community, Thrise gives you one place to train, track your progress, stay accountable, and share the journey. Don't just track your training. Thrise. Download Thrise and build your next level. Train. Share. Rise. Terms of Use: https://www.jointhrise.com/terms
Ratings & reviews
5.0
13 ratings
What’s new
Version 1.1.7 · Updated October 20, 2026
- Instagram Demos
App privacy
The developer, Yousey Technologies LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Usage Data: Product Interaction
- Financial Info: Other Financial Info
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Customer Support, Other User Content
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Alternatives to Thrise: Social Fitness
Looking for apps like Thrise: Social Fitness? Here are 6 similar apps on the App Store. The highest rated is THREE15 STUDIO (5.0/5), and all 6 are free to download.
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PARA Tuscaloosa
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THREE15 STUDIO
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BASH Reformer Pilates
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StepBet: Walk, Get Active, Win
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1st Phorm
4.6
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Alabama Blue
4.5
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Thrise: Social Fitness | 5.0 / 5 (13 ratings) | Free | October 20, 2026 | |
| PARA Tuscaloosa | 4.7 / 5 (105) | Free | May 18, 2025 | Compare |
| THREE15 STUDIO | 5.0 / 5 (67) | Free | Oct 29, 2026 | Compare |
| BASH Reformer Pilates | 5.0 / 5 (3) | Free | Sep 23, 2026 | Compare |
| StepBet: Walk, Get Active, Win | 4.8 / 5 (23,416) | Free | Sep 26, 2026 | Compare |
| 1st Phorm | 4.6 / 5 (5,731) | Free | Sep 30, 2026 | Compare |
| Alabama Blue | 4.5 / 5 (8,325) | Free | Oct 14, 2026 | Compare |