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Screenshots

  • Dumpd – Booty & Glute Workouts screenshot 1
  • Dumpd – Booty & Glute Workouts screenshot 2
  • Dumpd – Booty & Glute Workouts screenshot 3
  • Dumpd – Booty & Glute Workouts screenshot 4

About Dumpd – Booty & Glute Workouts

Build bigger, stronger glutes without wasting time. Dumpd gives you a personalized glute workout and meal plan based on your body, your goals, and your schedule. No guesswork. No random workouts. Just results. Most fitness apps throw the same plan at everyone. Dumpd doesn’t. Whether your goal is glute growth, building a bigger butt, toning your lower body, or getting stronger, everything adjusts to you. What you get: Personalized glute workouts Programs built around your level, equipment, and schedule. From hip thrusts, squats, and Bulgarian split squats to full lower body routines — every workout is designed for real glute growth. Booty-focused training that actually works No fluff workouts. Just proven movements that help you build glutes, grow your booty, and increase strength over time. Meal plans that match your goals Whether you want to grow, tone, or lean out, your nutrition plan adjusts to your body and preferences. Daily habits that move the needle Track steps, water, protein, and sleep — simple habits that actually impact results. Progress you can see Log workouts, track measurements, and watch your glute growth and strength improve week by week. Exercise library with video demos Every movement includes clear instructions so you always know what to do and how to do it right. Built for your lifestyle Gym workouts, home workouts, or short on time — your plan adapts to your life. Why Dumpd works: Most apps treat every user the same. Dumpd builds your plan around you — your body, your goals, your schedule. That’s the difference between a plan you quit… and a plan that actually gets results. Premium features: • Full personalized workout programs • Custom meal plans • Advanced progress tracking • Complete exercise library with video demos • Unlimited plan adjustments Start building your glutes today. Try Dumpd free. Upgrade when you’re ready. Dumpd does not provide medical advice. Always consult a professional for health guidance. Privacy Policy: https://doc-hosting.flycricket.io/bettr-privacy-policy/2b0cf264-3f18-4307-9d21-de62263f9479/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.84 · Updated May 25, 2026

added an ai fitness coach

App privacy

The developer, steven lipford, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness

Used for: App Functionality

Alternatives to Dumpd – Booty & Glute Workouts

Looking for apps like Dumpd – Booty & Glute Workouts? Here are 6 similar apps on the App Store. The highest rated is Peach: Glutes & Women Fitness (4.9/5), and all 6 are free to download.

Dumpd – Booty & Glute Workouts vs. alternatives
App Rating Price Last updated Compare
Dumpd – Booty & Glute Workouts – Free May 25, 2026
Bigger Buttocks Workout,glutes – Free Nov 20, 2025 Compare
Nunzi Glute Camp 4.6 / 5 (11) Free Sep 16, 2026 Compare
Peach: Glutes & Women Fitness 4.9 / 5 (119) Free Sep 18, 2026 Compare
Butt Workout: Glutes & Booty 4.7 / 5 (183) Free Aug 25, 2026 Compare
Big Butt & Leg Workout Planner 4.9 / 5 (1,107) Free Jan 24, 2026 Compare
Butt Workouts for Women 4.8 / 5 (521) Free Jun 17, 2026 Compare

Compare Dumpd – Booty & Glute Workouts with the top alternatives: ratings, updates, ASO score and keyword gaps →