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  • Peach: Glutes & Women Fitness screenshot 1
  • Peach: Glutes & Women Fitness screenshot 2
  • Peach: Glutes & Women Fitness screenshot 3
  • Peach: Glutes & Women Fitness screenshot 4

About Peach: Glutes & Women Fitness

Build stronger, fuller glutes and a body you're proud of — with a plan made just for you. Peach is the women's training app that creates a personalized workout program around your goals, your body, your equipment, and even your cycle — then adapts it week by week so you never plateau. No guesswork. No random workouts. Just a plan that actually gets results. Most fitness apps give every woman the same generic routine. Peach doesn't. Whether your goal is glute growth, a bigger booty, toning your lower body, or getting stronger, everything adjusts to you. WHAT YOU GET Personalized workouts built around YOU Programs designed for your experience level, equipment, and schedule — from hip thrusts, squats, and Bulgarian split squats to full lower-body and full-body routines built for real glute growth. CYCLE-ADAPTIVE TRAINING (only on Peach) Peach adjusts your training volume and intensity to your menstrual cycle phase — train hard when your body is primed, ease off when it needs recovery. No other app works with your body like this. SMART, SCIENCE-BACKED PROGRESSION Your plan automatically moves through proven phases — activation, hypertrophy, strength, volume peak, and deload — so you keep growing instead of stalling. DAILY RECOVERY CHECK-IN Rate your sleep, soreness, energy, and stress each morning. Peach gives you a recovery score and tells you whether to push, pull back, or rest. TRACK EVERYTHING • Log sets, reps, and weight in one tap • Track measurements and watch your glutes grow • Take progress photos and see your transformation over time • Personal records detected automatically BUILT FOR YOUR GYM (or your living room) Peach builds every workout around the equipment you actually have — gym, home, or minimal — and lets you swap any exercise instantly with smart alternatives. 100+ EXERCISES WITH VIDEO Every move includes form cues, common mistakes, and a video demo, so you always know exactly what to do and how to do it right — beginner or experienced lifter. STAY MOTIVATED • Build streaks and hit your weekly goals • Watch your strength climb over time • Celebrate every personal record as you grow WHY PEACH WORKS Most apps treat every woman the same. Peach builds your plan around you — your body, your goals, your schedule, your cycle. That's the difference between a plan you quit and a plan that finally gets you the results you want. Start building your dream physique today. Some features, including ask peach, require a premium subscription or purchase. A subscription is required to use Peach. There is no free version — you'll be asked to subscribe when you create your account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/peachprivacypolicy?usp=sharing

Ratings & reviews

4.9

151 ratings

5 ★ 91% 4 ★ 5% 3 ★ 2% 2 ★ 1% 1 ★ 0%

What’s new

Version 1.0.23 · Updated September 18, 2026

- Smoother animations and general fixes

App privacy

The developer, Stake Development LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising, Developer’s Advertising or Marketing

Alternatives to Peach: Glutes & Women Fitness

Looking for apps like Peach: Glutes & Women Fitness? Here are 6 similar apps on the App Store. The highest rated is Butt Workout: Glute Max (5.0/5), and all 6 are free to download.

Peach: Glutes & Women Fitness vs. alternatives
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