DayHold: Screen Time + Focus

DayHold — Your Smart Screen Time Manager In today's digital age, we spend countless hours staring at our phone screens. DayHold helps you regain control of your digital life, build healthy habits, and reclaim your valuable time and focus. 【Core Features】 1. Real-Time Screen Time Tracking Accurately track usage time for each app Intuitive circular charts showing today's usage Detailed statistics: pickups, notifications, first pickup time, and more View historical data by date 2. Smart Focus Mode One-tap blocking of distracting apps to boost productivity Customizable focus duration for different scenarios Multiple focus templates: Work, Study, Sleep, Fitness, and more Scheduled auto-activation of focus mode 3. Step Unlock Set a daily step goal — walk enough steps to unlock your blocked apps Turn movement into a reward, replacing mindless scrolling with healthy activity Perfect for building an exercise habit without giving up your phone entirely 4. Location Unlock Automatically unlock blocked apps when you arrive at a chosen place (home, office, etc.) Adjustable geofence radius (500m–5000m) to fit any scenario System-level monitoring keeps working even when the app is closed Make "no phone until you're home" a natural, effortless habit 5. Content Safety Filtering Intelligent filtering of inappropriate websites and content Protect yourself and your family from harmful information Custom allowlist and blocklist support Parental control mode to safeguard children's digital safety 6. Data Analysis Reports Daily/weekly usage trend analysis App usage rankings to see where your time goes Longest session duration alerts Smart suggestions to improve usage habits 7. Flexible Time Management Set daily app usage limits Overtime alerts to prevent overuse Break reminders for eye health Sleep mode to automatically restrict apps before bedtime 【Perfect For】 Professionals — Boost productivity, reduce mindless scrolling Students — Focus on studies, stay away from gaming distractions Parents — Manage children's screen time, protect their vision Self-improvers — Build healthy digital habits, achieve life balance 【Legal】 Privacy Policy: https://privacy-3l6.pages.dev/ Terms of Service: https://user-7tk.pages.dev/