Deep Breath - Meditate & Sleep
mongdaewon Health & Fitness iPhoneiPadiPod touchApple Watch
Deep Breath - Meditate & Sleep is a free Health & Fitness app for iPhone and iPad by mongdaewon. Requires iOS 17.0. Updated August 10, 2026.
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- Aug 10
- 2026 · v20260810.1.0
Screenshots
About Deep Breath - Meditate & Sleep
A breathing exercise app for stress relief and deeper sleep. Petal animations guide your breathing. Follow the rhythm of inhale, hold, and exhale to breathe naturally. - 6 breathing presets (4-7-8 breathing, box breathing, and more) - Custom breathing pattern settings - 19 ambient sounds (nature, water, melody, space) - Session history and heatmap calendar - Streak tracking - Auto-record to Apple Health Mindful Minutes - Flexible session duration from 1 minute to unlimited - Reminder notifications (time and day settings) - Dynamic Island progress display - Home screen and lock screen widgets - Dark mode support All breathing techniques, ambient sounds, and statistics are available for free.
What’s new
Version 20260810.1.0 · Updated August 10, 2026
Vibration now breathes with you. It swells as you inhale and fades as you exhale. Prefer something simpler? Switch to Minimal in Settings for single taps. Apple Watch now guides you the same way your iPhone does, so once you learn one, you know both. The Watch start screen fits on one page. Tap the orb to begin. During a session, the orb sits at the center of the Watch screen and the end button no longer covers it. In Guide Mode, you can return to the normal screen without ending your session.
App privacy
The developer, mongdaewon, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to Deep Breath - Meditate & Sleep
Looking for apps like Deep Breath - Meditate & Sleep? Here are 6 similar apps on the App Store. The highest rated is Find Peace Breathing (5.0/5), and all 6 are free to download.
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BreathTimer: Calm Breathing
-
Braele: Box & 4-7-8 Breathing
-
Find Peace Breathing
5.0
-
Orris: Breathing Exercises
4.9
-
Pyreva
-
DotDotDot: Breathe & Focus
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Deep Breath - Meditate & Sleep | – | Free | August 10, 2026 | |
| BreathTimer: Calm Breathing | – | Free | Aug 4, 2026 | Compare |
| Braele: Box & 4-7-8 Breathing | – | Free | Oct 4, 2026 | Compare |
| Find Peace Breathing | 5.0 / 5 (3) | Free | Sep 22, 2026 | Compare |
| Orris: Breathing Exercises | 4.9 / 5 (7) | Free | Sep 7, 2026 | Compare |
| Pyreva | – | Free | Aug 18, 2026 | Compare |
| DotDotDot: Breathe & Focus | – | Free | Mar 24, 2026 | Compare |