DotDotDot: Breathe & Focus

DotDotDot — Breathe & Focus A simple breathing reminder for your daily routine. DotDotDot sits quietly in your pocket and reminds you to pause and breathe. When the balloon deflates, it's time. Tap it, breathe along, and get back to your day. Guided breathing patterns Choose from proven breathing patterns — 4-6-8 for deep relaxation or 4-4-6 for balanced focus. The app guides you through each inhale, hold, and exhale with visual animation and haptic feedback that matches your breath. Haptic rhythm Feel the rhythm of your breath through your phone. Quick pulses during inhale, slow fades during exhale — no need to watch the screen. Live Activity & Lock Screen widget A breathing session countdown lives on your Lock Screen and Dynamic Island so you can set your phone down and breathe freely. Apple Health integration Every session is automatically logged as mindful minutes in Apple Health. Sessions sync across your iPhone and Mac via iCloud. Home Screen widget A glanceable balloon widget shows how long it's been since your last session — a gentle visual reminder without any notifications.